Íø±¬ÃÅ

I currently have availability on:

Monday - day time and evening - face to face, outdoor and online

Wednesday - evenings - online

Friday - afternoons and evenings - face to face, outdoor and online

I often have some flexibility with evening online work so please ask.

I am an integrative counselling psychotherapist and I work to provide support through face to face sessions in Sandbach and Middlewich, outdoor sessions across Cheshire East and Staffordshire Moorlands and some areas of Derbyshire and online therapeutic sessions.

Being integrative means I offer flexibility around my approach to therapy so that we can find the most helpful method to reach your objectives. This may include short term or longer term, goal focussed or explorative conversation, creative approaches and behavioural techniques, alongside other ways of working.

Our experiences shape how we see ourselves and the world we live in. Many things happen in life that can prompt us to examine ourselves and question who we are, what makes us happy and what we want in life. Key transitions, changes and losses may bring challenges that can be difficult to navigate alone. 

You may be experiencing stress at work, tensions in relationships or struggling with anxiety, low self-worth or depression, perhaps feeling stuck and unsure how to move forwards.

I offer a non-judgemental, curious, and supportive space to explore your experiences at your own pace. Together, we can begin to make sense of your feelings, reconnect or discover parts of yourself that may have been hurt or hidden, and nurture greater self-understanding and acceptance.

As an integrative counsellor, I am able to adapt my approach to suit your individual needs and goals. The therapeutic relationship is at the heart of my work to ensure that you are truly seen, heard, and accepted which can be a deeply healing experience. 

I offer a free initial consultation by phone or online which offers the opportunity for you to outline why you are seeking support and to ask questions. This will help you to decide if we will be able to work together to reach the goals you have in mind.

I currently have availability on:

Monday - day time and evening - face to face, outdoor and online

Wednesday - evenings - online

Friday - afternoons and evenings - face to face, outdoor and online

I often have some flexibility with evening online work so please ask.

I am an integrative counselling psychotherapist and I work to provide support through offering face to face sessions in Sandbach and Middlewich, outdoor sessions across Cheshire East and Staffordshire Moorlands and online therapy.

Being integrative means I offer flexibility around my approach to therapy so that we can find the most helpful method to reach your objectives. This may include short term or longer term, goal focussed or explorative conversation, creative approaches and behavioural techniques, alongside other ways of working.

Our past experiences shape how we see ourselves and the world we live in. Many things happen in life that can prompt us to examine ourselves and question who we are, what makes us happy and what we want in life. Key transitions, changes and losses may bring challenges that can be difficult to navigate alone.

You may be experiencing stress at work, tensions in relationships or struggling with anxiety, low self-worth or depression, perhaps feeling stuck and unsure how to move forwards.

I offer a non-judgemental, curious, and supportive space to explore your experiences at your own pace. Together, we can begin to make sense of your feelings, reconnect or discover parts of yourself that may have been hurt or hidden, and nurture greater self-understanding and acceptance.

As an integrative counsellor, I am able to adapt my approach to suit your individual needs and goals. The therapeutic relationship is at the heart of my work to ensure that you are truly seen, heard, and accepted which can be a deeply healing experience. 

I offer a free initial consultation by phone or online which offers the opportunity for you to outline why you are seeking support and to ask questions. This will help you to decide if we will be able to work together to reach the goals you have in mind.

I currently have availability on:

Monday - day time and evening - face to face, outdoor and online

Wednesday - evenings - online

Friday - afternoons and evenings - face to face, outdoor and online

I often have some flexibility with evening online work so please ask.

I am an integrative counselling psychotherapist and I work to provide support through offering face to face sessions in Sandbach and Middlewich, outdoor sessions across Cheshire East and Staffordshire Moorlands and online therapy.

Being integrative means I offer flexibility around my approach to therapy so that we can find the most helpful method to reach your objectives. This may include short term or longer term, goal focussed or explorative conversation, creative approaches and behavioural techniques, alongside other ways of working.

Our past experiences shape how we see ourselves and the world we live in. Many things happen in life that can prompt us to examine ourselves and question who we are, what makes us happy and what we want in life. Key transitions, changes and losses may bring challenges that can be difficult to navigate alone.

You may be experiencing stress at work, tensions in relationships or struggling with anxiety, low self-worth or depression, perhaps feeling stuck and unsure how to move forwards.

I offer a non-judgemental, curious, and supportive space to explore your experiences at your own pace. Together, we can begin to make sense of your feelings, reconnect or discover parts of yourself that may have been hurt or hidden, and nurture greater self-understanding and acceptance.

As an integrative counsellor, I am able to adapt my approach to suit your individual needs and goals. The therapeutic relationship is at the heart of my work to ensure that you are truly seen, heard, and accepted which can be a deeply healing experience

I offer a free initial consultation by phone or online which offers the opportunity for you to outline why you are seeking support and to ask questions. This will help you to decide if we will be able to work together to reach the goals you have in mind.