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I offer online, telephone and in-person sessions Monday to Friday. In person will be Cheshire West location. 

I’m an integrative counsellor offering a flexible, compassionate approach tailored to each individual’s unique needs. Rather than taking a one-size-fits-all path, I draw from a variety of therapeutic methods — always working collaboratively with you to decide what feels right. Whether that includes creative tools like art tasks and card games, breathing techniques, or simply a safe space to talk and be heard, our sessions are shaped by your preferences and goals.

My practice is neurodivergent-affirming and inclusive. I bring both lived and professional experience in supporting Autistic, ADHD, and Dyslexic individuals and their families, and I offer a space where you’re free to unmask and be yourself. At our first session, we’ll talk through any sensory needs, and you’re welcome to bring comfort or stimming items to help you feel at ease.

In addition to working with neurodivergent clients, I support adults experiencing anxiety, panic disorder, and depression. I also volunteer with a national bereavement charity, offering space for those navigating grief and loss.

No matter where you are in your journey, I’m here to walk alongside you — at your pace, in your way.

What to expect:

We can chat/email to discuss your reasons for counselling and if we are happy to proceed a first session will be arranged for a suitable date/time.

Sessions are 50 minutes long, typically weekly and we can work short or long term depending on your needs. 

Ahead of the first session, a contract will be sent outlining the ways in which we can work together safely and we will discuss any sensory/comfort needs that you may have.  

I offer a low cost time slot once per week - for 6 week blocks.