Sarah May

Sarah May


Registered Member MÍø±¬ÃÅ

Contact information

Phone number
07766721227

Contact Sarah


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Therapist - Beckenham

Beckenham BR3
07766721227
Sessions from £45.00

Features

  • Flexible hours available

Availability

I am currently available for online and telephone sessions only.

About me and my therapy practice

Navigating your way through life can be challenging. It can be fast paced and difficult situations can be hard to understand and deal with.

When we are faced with these hurdles our emotions can become confusing and it's hard to make sense of how we are feeling and how we can move forward.

I am here to help.

I can offer a safe, confidential and non-judgemental space for you to explore and process thoughts and feelings, at a pace that works for you. I will support you with compassion, care and understanding on your journey, ensuring you are truly heard.

Whether it be a current problem, a difficult relationship, something historical or maybe you just don't feel yourself, we can work through it together. We will focus on what is important to you.

I am dedicated to supporting and empowering my clients, encouraging growth and resilience.

Practice description

I am an Integrative therapist, meaning I draw upon different modalities to tailor each session to best support you. I recognise every client is unique and the experience of therapy should reflect this. I may include CBT or a Psychodynamic Approach in our sessions or we might look at Attachment styles, goal setting or a more Solution focused approach might be more suitable. Your needs will be considered through out and we will work together.

A person centred approach is at my core and our relationship will provide the foundation for our work together. I believe a strong relationship based on trust and respect will support the process of therapeutic change.

I have experience working with individuals aged 16+ all with different reasons for turning to therapy.

Depending on your needs I can offer both long and short term therapy, online or by telephone.

My first session

I understand starting therapy can be daunting. You might be hesitant to open up or maybe you are questioning whether therapy is right for you at all. Whatever your concerns we can talk about them.

Our first session together will be a chance for us to speak more about your reasons for coming to therapy and what goals you have from our work together.

We will talk about the contract between us, confidentiality, the boundaries we have in place and I can answer any questions you might have.

Let me reassure you, there are no expectations and the pace at which we work will be set by you. 

What I can help with

Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Depression, Disability, Health related issues, Identity issues, Infertility, Loss, Men's issues, Mood disorder, Neurodiversity, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sexual identity, Sexuality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues

Types of therapy

CBT, Integrative, Person centred, Psychodynamic, Relational, Solution focused brief therapy

Clients I work with

Adults, EAP, Older adults, Organisations, Young people

How I deliver therapy

Email therapy, Long term sessions, Online therapy, Short term sessions, Telephone therapy, Time-limited

Languages spoken

English

Therapist - Dewsbury

Dewsbury WF13
07766721227
Sessions from £45.00

Features

  • Flexible hours available

Availability

I currently have availability for face to face sessions in Dewsbury, WF13 and Online and Telephone sessions.

About me and my therapy practice

Navigating your way through life can be challenging. It can be fast paced and difficult situations can be hard to understand and deal with.

When we are faced with these hurdles our emotions can become confusing and it's hard to make sense of how we are feeling and how we can move forward.

I am here to help.

I can offer a safe, confidential and non-judgemental space for you to explore and process thoughts and feelings, at a pace that works for you. I will support you with compassion, care and understanding on your journey, ensuring you are truly heard.

Whether it be a current problem, a difficult relationship, something historical or maybe you just don't feel yourself, we can work through it together. We will focus on what is important to you.

I am dedicated to supporting and empowering my clients, encouraging growth and resilience.

Practice description

I am an Integrative therapist, meaning I draw upon different modalities to tailor each session to best support you. I recognise every client is unique and the experience of therapy should reflect this. I may include CBT or a Psychodynamic approach in our sessions or we might look at Attachment styles, goal setting or a more Solution focused approach might be more suitable. Your needs will be considered through out and we will work together.

A person centred approach is at my core and our relationship will provide the foundation for our work together. I believe a strong relationship based on trust and respect will support the process of therapeutic change.

I have experience working with individuals aged 16+ all with different reasons for turning to therapy.

Depending on your needs I can offer both long and short term therapy, face to face from an office in Dewsbury town centre or online to clients across the UK.

My first session

I understand starting therapy can be daunting. You might be hesitant to open up or maybe you are questioning whether therapy is right for you at all. It's ok. Whatever your concerns we can talk about them.

Our first session together will be a chance for us to speak more about your reasons for coming to therapy and what goals you have from our work together.

We will talk about the contract between us, confidentiality, the boundaries we have in place and I can answer any questions you might have.

Let me reassure you, there are no expectations and the pace at which we work will be set by you. 

What I can help with

Abuse, Addictions, Anger management, Anxiety, Bereavement, Child related issues, Depression, Health related issues, Identity issues, Loss, Personal development, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sexuality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

CBT, Integrative, Person centred, Psychodynamic, Relational, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, EAP, Older adults, Organisations, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited

Languages spoken

English

Therapist - Bradford

Bradford BD12
07766721227
Sessions from £45.00

Features

  • Flexible hours available

Availability

I currently have availability for face to face sessions in Dewsbury, WF13 and Online and Telephone sessions.

About me and my therapy practice

Navigating your way through life can be challenging. It can be fast paced and difficult situations can be hard to understand and deal with. 

When we are faced with these hurdles our emotions can become confusing and it's hard to make sense of how we are feeling and how we can move forward. 

I am here to help. 

I can offer a safe, confidential and non-judgemental space for you to explore and process thoughts and feelings, at a pace that works for you. I will support you with compassion, care and understanding on your journey, ensuring you are truly heard.

Whether it be a current problem, a difficult relationship, something historical or maybe you just don't feel yourself, we can work through it together. We will focus on what is important to you.

I am dedicated to supporting and empowering my clients, encouraging growth and resilience.

Practice description

I am an Integrative therapist, meaning I draw upon different modalities to tailor each session to best support you. I recognise every client is unique and the experience of therapy should reflect this. I may include CBT or a Psychodynamic Approach in our sessions or we might look at Attachment styles, goal setting or a more Solution focused approach might be more suitable. Your needs will be considered through out and we will work together.

A person centred approach is at my core and our relationship will provide the foundation for our work together. I believe a strong relationship based on trust and respect will support the process of therapeutic change.

I have experience working with individuals aged 16+ all with different reasons for turning to therapy. 

Depending on your needs I can offer both long and short term therapy, face to face from an office in Dewsbury town centre or online to clients across the UK.

My first session

I understand starting therapy can be daunting. You might be hesitant to open up or maybe you are questioning whether therapy is right for you at all. Whatever your concerns we can talk about them. 

Our first session together will be a chance for us to speak more about your reasons for coming to therapy and what goals you have from our work together. 

We will talk about the contract between us, confidentiality, the boundaries we have in place and I can answer any questions you might have.

Let me reassure you, there are no expectations and the pace at which we work will be set by you. 

What I can help with

Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Men's issues, Mood disorder, Neurodiversity, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sexual identity, Sexuality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues

Types of therapy

CBT, Integrative, Person centred, Psychoanalytic, Psychodynamic, Relational, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, EAP, Older adults, Organisations, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited

Languages spoken

English

Therapist - Leeds

Leeds LS10
07766721227
Sessions from £45.00

Features

  • Flexible hours available

Availability

I am currently available for online and telephone sessions.

About me and my therapy practice

Navigating your way through life can be challenging. It can be fast paced and difficult situations can be hard to understand and deal with.

When we are faced with these hurdles our emotions can become confusing and it's hard to make sense of how we are feeling and how we can move forward.

I am here to help.

I can offer a safe, confidential and non-judgemental space for you to explore and process thoughts and feelings, at a pace that works for you. I will support you with compassion, care and understanding on your journey, ensuring you are truly heard.

Whether it be a current problem, a difficult relationship, something historical or maybe you just don't feel yourself, we can work through it together. We will focus on what is important to you.

I am dedicated to supporting and empowering my clients, encouraging growth and resilience.

Practice description

I am an Integrative therapist, meaning I draw upon different modalities to tailor each session to best support you. I recognise every client is unique and the experience of therapy should reflect this. I may include CBT or a Psychodynamic Approach in our sessions or we might look at Attachment styles, goal setting or a more Solution focused approach might be more suitable. Your needs will be considered through out and we will work together.

A person centred approach is at my core and our relationship will provide the foundation for our work together. I believe a strong relationship based on trust and respect will support the process of therapeutic change.

I have experience working with individuals aged 16+ all with different reasons for turning to therapy.

Depending on your needs I can offer both long and short term therapy, online or by telephone.

My first session

I understand starting therapy can be daunting. You might be hesitant to open up or maybe you are questioning whether therapy is right for you at all. Whatever your concerns we can talk about them.

Our first session together will be a chance for us to speak more about your reasons for coming to therapy and what goals you have from our work together.

We will talk about the contract between us, confidentiality, the boundaries we have in place and I can answer any questions you might have.

Let me reassure you, there are no expectations and the pace at which we work will be set by you. 

What I can help with

Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Men's issues, Mood disorder, Neurodiversity, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sexual identity, Sexuality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues

Types of therapy

Brief therapy, CBT, Integrative, Person centred, Psychoanalytic, Psychodynamic, Relational, Solution focused brief therapy

Clients I work with

Adults, EAP, Older adults, Organisations, Young people

How I deliver therapy

Long term sessions, Online therapy, Short term sessions, Telephone therapy, Time-limited

Languages spoken

English