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**CURRENTLY FULLY BOOKED FOR FACE TO FACE SESSIONS UNTIL FURTHER NOTICE. ONLINE SESSIONS ON OTHER WORKING DAYS AVAILABLE ONLY**

I work mainly Online but also work THURSDAYS Face to Face in Central Manchester between the hours of 1pm to 7:00 p.m.  

Introduction:

Life can sometimes feel overwhelming.  Whether you are facing trauma, grief, anxiety depression, or low mood, counselling can provide a safe and supportive space to explore your experiences and begin healing.

Hi, I'm Steve. I offer a personalised approach to therapy, shaped around YOU- your experiences, your goals, and your unique needs. No two people are the same, so I do not believe in 'one-size-fits all' method. Whether you are facing specific challenges or just feeling a bit stuck, I work with you to create a supportive space where you can explore, understand, and move forward at your own pace.

I believe therapy works best when you feel truly heard, understood, and accepted. I welcome people from all backgrounds and identities, and I create a safe, non-judgemental space where diversity is valued. I am both LGBTQ+ and Neurodiverse informed.

How I work?:

I work mainly online to offer a calm, safe and confidential space that is flexible enough to fit around your life, while keeping my fees competitive and accessible. Therapy is a collaborative process, and together we will focus on what matters the most to you in getting the best support.

For instance as part of tailoring my therapy to meet your needs, I use simple Cognitive Behavioural tools to help you spot unhelpful thoughts that might be bringing you down or holding you back. Together, we find practical ways to shift these patterns so you can feel more positive and in control with your life.

Services & Fees:

60-Minute Individual Counselling Sessions: 

• Tailored to your needs and goals.
• Focus areas: trauma, grief, anxiety, depression, low mood, self-esteem.

Fees:

I operate a sliding scale fee structure to make counselling accessible to clients with varying financial circumstances. Fees are adjusted based on individual income and personal situation, ensuring fair and affordable support.

Payment: Bank transfer-48 hours before a session appointment for Face to Face appointments, and 24 hours for Online appointments.

I offer a FREE 25-Minute video call or telephone consultation, giving you the opportunity to ask questions to see if counselling feels right for you, and working with me.

Get Started:

Taking the first step into counselling can feel daunting, but you do not have to do it alone. Reach out today and let's explore how therapy can support your healing and growth.

Location:  Online- Flexible to suit your needs & Central Manchester- THURSDAYS only.