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I offer both long and short term therapy either online or from comfortable and private therapy rooms in Dalston, Hackney. 

Please enquire for availability.

While many wounds arise within relationships, whether with family, friends, partners, or caregivers, it is also through relationship that healing, growth, and change can unfold. I offer a compassionate, supportive, and down-to-earth space where together we can explore and untangle whatever it is that you are struggling with.

I recognise that each person brings their own history, experiences, culture, and ways of being in the world. Our work together is co-created, with you at the centre and at your pace.

Together, we can explore your inner world with curiosity and compassion, helping you identify and understand old patterns that may be holding you back, and let go of those that no longer serve your wellbeing.

As you deepen your connection to your authenticity, you create space for healthier ways of being and relating, to yourself, the people in your life, and to the world around you.

I am a qualified integrative counsellor. My approach is relational, drawing primarily from humanistic and psychodynamic traditions, with a particular interest in attachment theory. 

Sometimes the reason for seeking therapy feels clear. Other times it may be foggy, harder to name. It could be something unresolved from your past that keeps seeping into your present, current distress, or simply a sense that something needs to change. You might feel something is "off," that you haven't felt like yourself, or be asking deeper questions about who that self really is. If you’re from another cultural background or have moved to the UK, you may also be navigating the challenges of transition and change in an ever-shifting world.

Whatever it is that brings you here, whether you're struggling with depression, anxiety, low self-worth, relationship challenges, grief, life transitions or something else entirely, you are welcome.

I know how important it is to find a therapist you feel comfortable with, someone who can be alongside you on your journey.

If you sense we could work well together, email me to arrange a complimentary 15-minute call (approx). We'll discuss what has brought you and explore how we might work together. I can answer any questions about my approach, and we can go from there.

We can work together either short term (6-20sessions) or long term (20+session), depending on what feels right for you, and this can be reviewed along the way. 

I offer both long and short term therapy either online or from comfortable and private therapy rooms in Dalston, Hackney.

Please enquire for availability.

While many wounds arise within relationships, whether with family, friends, partners, or caregivers, it is also through relationship that healing, growth, and change can unfold. I offer a compassionate, supportive, and down-to-earth space where together we can explore and untangle whatever it is that you are struggling with.

I recognise that each person brings their own history, experiences, culture, and ways of being in the world. Our work together is co-created, with you at the centre and at your pace.

Together, we can explore your inner world with curiosity and compassion, helping you identify and understand old patterns that may be holding you back, and let go of those that no longer serve your wellbeing.

As you deepen your connection to your authenticity, you create space for healthier ways of being and relating, to yourself, the people in your life, and to the world around you.

Sometimes the reason for seeking therapy feels clear. Other times it may be foggy, harder to name. It could be something unresolved from your past that keeps seeping into your present, current distress, or simply a sense that something needs to change. You might feel something is "off," that you haven't felt like yourself, or be asking deeper questions about who that self really is. If you’re from another cultural background or have moved to the UK, you may also be navigating the challenges of transition and change in an ever-shifting world.

Whatever it is that brings you here, whether you're struggling with depression, anxiety, low self-worth, relationship challenges, grief, life transitions or something else entirely, you are welcome. 

I know how important it is to find a therapist you feel comfortable with, someone who can be alongside you on your journey.

If you sense we could work well together, email me to arrange a complimentary 15-minute call (approx). We'll discuss what has brought you and explore how we might work together. I can answer any questions about my approach, and we can go from there.

We can work together either short term (6-20sessions) or long term (20+session), depending on what feels right for you, and this can be reviewed along the way.