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I'm a psychodynamic \ object relations trained therapist and counsellor for individuals and couples. My work is grounded in the belief that emotional distress often has deep roots in early relationships, and that healing involves making sense of the patterns we carry—sometimes unknowingly—into our adult lives.

I have worked for many years in a respected charitable setting, supporting individuals and couples facing a wide range of psychological challenges including anxiety, depression, grief, trauma. 

I have particular experience working with burnout, especially where emotional exhaustion and perfectionism have led to a sense of disconnection—from self, from others, or from life’s deeper meaning. For many clients, this also includes a sense of spiritual depletion. I offer space to explore not just psychological wounds, but also the longing for reconnection—whether to purpose, inner vitality, or a broader spiritual framework.

Therapy with me provides you the space to hear your own voice more clearly rooted in psychodynamic thinking. Offering a space that is thoughtful, reflective, and attuned to the emotional and existential questions that many of us face.

In the first few session, my aim is to understand more about your past, your current circumstances, and the key reasons for seeking therapy. This information will help me guide you towards the most appropriate next steps. Additionally, during this meeting, you'll have the opportunity to experience how I work, which will give you valuable insight into our therapeutic relationship going forward.

I'm a psychodynamic \ object relations trained therapist and counsellor for individuals and couples. My work is grounded in the belief that emotional distress often has deep roots in early relationships, and that healing involves making sense of the patterns we carry—sometimes unknowingly—into our adult lives.

I have worked for many years in a respected charitable setting, supporting individuals and couples facing a wide range of psychological challenges including anxiety, depression, grief, trauma.

I have particular experience working with burnout, especially where emotional exhaustion and perfectionism have led to a sense of disconnection—from self, from others, or from life’s deeper meaning. For many clients, this also includes a sense of spiritual depletion. I offer space to explore not just psychological wounds, but also the longing for reconnection—whether to purpose, inner vitality, or a broader spiritual framework.

Therapy with me provides you the space to hear your own voice more clearly. 

Offering a space that is thoughtful, reflective, and attuned to the emotional and existential questions that many of us face.

In the first few session, my aim is to understand more about your past, your current circumstances, and the key reasons for seeking therapy. This information will help me guide you towards the most appropriate next steps. Additionally, during this meeting, you'll have the opportunity to experience how I work, which will give you valuable insight into our therapeutic relationship going forward.