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Whether you're looking to build resilience, improve self-esteem, or gain deeper self-awareness, I'm here to walk alongside you. If you're feeling stuck, overwhelmed, or simply in need of someone to talk to, reaching out might be the first move toward becoming the person you want to be.

You may be struggling with anxiety, depression, trauma, or life transitions. Whatever you're facing, I can offer a space to explore your thoughts, feelings, and experiences without fear of criticism or dismissal.

Together, we may look at how your early experiences and relationships have shaped the way you relate to yourself and others. We might also explore unconscious motivations—those hidden patterns and inner influences that guide behaviour and emotional responses. Sometimes, the present is complicated by the past or clouded by pain that hasn’t yet been expressed. Talking about it might be the first step toward healing and change.

With over 7 years of experience working in counselling charities and low-cost counselling services, I’ve had the privilege of supporting adults, children, and young people through a wide range of emotional and psychological challenges.

I am a registered member of the British Association for Counselling and Psychotherapy (Íø±¬ÃÅ) and adhere to its ethical framework, which underpins my commitment to providing safe, respectful, and effective therapeutic support.

I am a qualified integrative counsellor with a BSc (Hons) in Psychology and a Level 4 Diploma in Integrative Therapeutic Counselling (CPCAB).

Areas of Focus: Self-Esteem, Resilience, Increased Self-Awareness

Clinical Approaches: Client-Centred Therapy, Psychodynamic Therapy