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Hello,

At present, I offer Online Therapy, Telephone Therapy and Walk and Talk Therapy for those in Southampton, Hampshire.

I offer weekly or fortnightly.

Mornings, afternoons, evenings and nights.

I aim to respond to enquiries within 24 hours any day of the week.

Taking the decision to seek help requires real courage, it's often the most important step toward personal transformation. The therapeutic relationship you build matters deeply to the work we'll do together. I create a safe, accepting space where you can reflect openly, knowing that every session is designed around what matters most to you.

I support clients through a range of issues, including but not limited to: depression, anxiety, relationship challenges, cultural identity, stress, low self-esteem, addictions, and ADHD.

 I offer a free 30-minute introductory session where we can meet, discuss your needs, and see if we're a good match—with no pressure to commit.

If you have questions about my approach or what to expect from therapy, don't hesitate to reach out.