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I currently see clients on Mondays, Tuesdays, Wednesdays, Thursdays and Sundays. 

I am a qualified integrative counsellor. 

This means I have been trained in different theories to support me in understanding what you are experiencing and what might support you in reaching your goals in therapy. 

I am also currently continuing to train as a Transactional Analyst which helps me understand you through your thoughts, emotions and behaviours. That helps you gain awareness of how you relate to others. 

My passion is to help men who feel behind in life whether that be through struggling to build or maintain relationships, specifically romantic. Struggle with finding a career they want to pursue or are not happy with the work they are in. Or lastly, Struggle with spending too much time online whether that be social media and doom scrolling, watching online content like video and streams or playing video games. 

These issues can lead to feeling and thinking like they are not good enough, hopeless and lacking motivation to name a few common experiences. This can also cause mental health issues like anxiety and depression. 

I am passionate about this group as I have lived experience in this area and want give back to the community, i'm from. 

Sessions are 50 minutes long and take place online via zoom or face to face at Aylesbury Therapy. 

I work by talking to clients to help them gain an awareness and understanding of what might be going on for them, which then supports them to work out how they can achieve their goal from counselling. 

I offer a free initial 30-minute consultation where I briefly understand what is going on for you to get an overview and what your goals are in counselling. As well as giving you the opportunity to meet me and ask questions that you need answering for you to work out if I am the right fit for you.