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I have some in-person slots available on Thursdays and Friday mornings. Happy to also discuss online slots across the week

As an integrative relational counsellor, I draw on different therapeutic approaches to meet your unique needs. I work collaboratively and relationally, bringing empathy, compassion, curiosity, and gentle challenge to support you in exploring your experiences and finding your way forward.

I often work with individuals navigating change, or feeling stuck, suffering relationship struggles, or loss — whether that’s the loss of a loved one, a disconnection from yourself or others, the end of a relationship, or a loss of identity, motivation or direction. I support people experiencing low self-esteem, searching for who they are, confidence issues, anxiety, depression and more (see list below).  

I work relationally, which means that I will explore with you, your experiences with curiosity and care. Together, we can explore your feelings, behaviours, and patterns of relating to help make sense of them, creating opportunities for meaningful insight and change.

I offer a warm, non-judgemental space and welcome the opportunity for a free 15–20 minute introductory call to see whether this feels right for you.

Alongside my counselling work, I bring with me many years of experience working in the creative industries.  

The first session is a chance for us to discuss your goals in more detail and for me to hear what you would like to change or better understand about yourself by coming to therapy. You may not have a clear goal, so we can explore this together. I will ask several questions to find out about you and build an initial profile as well as assess if I am the right therapist for your needs.

Importantly, the first session also gives you the opportunity to meet me and see if I am the right fit for you and is the space for you to ask any questions you may have on my therapeutic approach and style.