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Appointments currently available on Friday and Saturday mornings from September 2025.

With over 10 years’ experience working in mental health and wellbeing, for both Mind and private business’, my aim is to connect with you authentically and use my unique blend of learned and lived experience to support you in understanding and resolving your challenges and goals safely and successfully. 

I provide short- and long-term support to adults (aged 18 or over) in person, online and over the phone. Issues I can help with include stress, anxiety, low mood and depression, low self-esteem, relationship issues (at home or work), navigating separation and divorce, infertility, parenting, bereavement and loss, identity, culture and spirituality, physical health related issues, trauma and general personal development.

I also offer specialised support to women who wish to connect with the innate power within themselves and in relationship with others.

As part of this individualised approach, I apply my degree-level training from across a broad range of Humanistic disciplines. Including: Attachment Theory, Gestalt, Transactional Analysis, Life Course theory, Focusing, and more. If you would find it useful, we can use alternative therapeutic approach such as creative arts and sandtray therapy to explore your challenges.

After a short introductory phone call where you outline your issues and get a feel for me and how I might work with you, you decide as to whether I am the right person to support you or not. Regular sessions are then 50 minutes long and can be offered on a weekly or fortnightly basis.

You chose which appointment format best meets your needs (in person, online or over the phone), or we can agree a flexible approach to the format of the work together if this suites your work or life circumstances better.