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I work with clients online, in person and walk-and-talk, offering short-term and long-term therapy. 

I offer a free initial call so that you can you can ask any questions you might have and we can explore how therapy might help you. 

I'm a psychotherapeutic counsellor based in a peaceful cabin in BN1, surrounded by the calming presence of nature. I provide a nurturing and comforting space, where together we will untangle the thoughts, feelings, or experiences, that have brought you to therapy.

I work psychodynamically, believing that our early experiences and relationships shape us. Together, we will explore your experiences with curiosity, looking for connections and patterns that can offer deeper understanding of your inner world. With this will come space to notice, acknowledge and process the things you haven't felt able to in the past.

Clients often come with specific concerns, such as depression, self-esteem or relationship issues. Many clients come experiencing anxiety, with a wish to explore further what might be underneath it. For some, there is just a feeling that something isn't right. Our sessions will provide a precious space that is just yours and together we will find our points of focus. 

With significant experience in supporting individuals with ADHD and Autism I offer a neurodivergent-affirming practice.

If it feels like now is the time, email to arrange an initial free call where we can work through any questions you might have. We can discuss what you would like to gain and build a picture of how therapy can fit into your life.

I offer six-week, short-term or longer-term therapy as well as in person, online or walk-and-talk. Nook therapy cabin is located close to Fiveways and has plenty of free parking close-by. 

I am Íø±¬ÃÅ registered and follow their ethical and professional principles, including having regular supervision to support my work. 

I have an LGBTQIA+ inclusive practice which honours all identities. I work in a neurodivergent affirming way and the environment can be altered to suit the individual. 

If it feels like now is the time, email to arrange an initial free call where we can work through any questions you might have. We can discuss what you would like to gain and build a picture of how therapy can fit into your life.