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I am available for counselling between the hours of 9.00am- 5.30pm Monday-Friday. I offer in person therapy and online or telephone therapy.

I offer individual person-centered therapy influenced by mindfulness and compassion focused therapy in which the sessions are tailored to your individual needs. I will provide a safe, confidential,non judgemental space where  we will work  together to gain insight into your difficulties and to foster resilience and well-being as you become your true self. 

I offer face to face therapy at a comfortable room connected to the church hall in St Erth, Cornwall. There is plenty of free parking available and toilet facilities. I can also offer walk and talk sessions around the beautiful river in St Erth. 

I am also able to offer online therapy via teams or telephone therapy.

According to your preference we can arrange for face to face, walk and talk, online or telephone counselling sessions. As a person-centered therapist I will provide a safe, nonjudgmental , confidential space for you to talk about your difficulties. Together using compassion and acceptance we can find a way out of your distress. I hope to be able to help you to become your true self and in so doing to foster resilience, greater self- worth and enhanced self-esteem. Using compassion and understanding I aim to help you reduce anxiety and depression,  process trauma and other difficulties and to gain greater peace and contentment.

Sessions will be 60 mins long are usually once a week and you can have as many or as few as you feel you need.

Initially I will provide a free telephone consultation in which we can establish what your main needs are and whether we would work well together. If you would like to start counselling sessions after this then we can arrange a regular time for them to take place and you can decide if you would like them to be face to face, walk and talk, online or by telephone. Online and telephone sessions are slightly cheaper at £40 per hour. Face to face and walk and talk sessions are £45 an hour.

I provide concession rates which we can discuss during this first consultation.