Linda Bignell

Linda Bignell


Registered Member MÍø±¬ÃÅ

Contact information

Phone number
07984070483

Contact Linda


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Therapist - Woking

Woking GU22
07984070483
Sessions from £60.00

Features

  • Flexible hours available
  • Wheelchair accessible office
  • Concessionary rates

Availability

I have availability for face-to-face clients and online clients. My availability is flexible and varies, so if you're interested in working with me, please get in touch, and we can find mutual availability.

About me and my therapy practice

I have experience and specialise in helping clients heal from trauma and adverse childhood events, navigate relationship difficulties (including dating app dilemmas), patterns of attachment and help to build self-esteem and confidence.

My approach is warm, non-judgmental, and insight-driven, helping my clients understand how past experiences may be impacting their life today, and more importantly, what they can do to move forward. Feeling stuck in life can stop us from being the best version of ourselves, and while we can't change the past, we can most certainly influence what happens next.

Practice description

I help you to find solutions to and provide relief from negative feelings, life difficulties and problems. Counselling can help identify changes in ways of thinking and patterns of behaviour, providing new options in how you live your life.

Life can feel overwhelming when you're caught in the middle of difficult emotions, strained relationships, or unresolved family issues. If you're feeling stuck, not coping or weighed down you're not alone, and you don't have to work through it on your own. In our sessions, we'll explore what's been going on in a safe and supportive space.

I work with people going through tough times whether you're feeling down or dealing with stuff from relationships or family. In our first few sessions we'll look at what's been going on and what might need to get you back on track. Most clients start noticing improvement and change as we work together

My first session

I offer a free introductory call to find out what has happened and to discuss how I can help you. You will get the opportunity to ask me any questions you may have and get a feel for whether I am the right therapist for you.

What I can help with

Abuse, Anger management, Anxiety, Autism spectrum, Bereavement, Child related issues, Chronic fatigue syndrome / ME, Coach Therapist, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Life coaching, Loss, Menopause, Men's issues, Mood disorder, Obsessions, OCD, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Behavioural, Brief therapy, Cognitive, Existential, Humanistic, Integrative, Interpersonal, Psychodynamic, Relational, Solution focused brief therapy, Transpersonal

Clients I work with

Adults, Older adults, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Single session therapy (SST), Telephone therapy, Time-limited

Therapist - Carshalton

Carshalton SM5
07984070483
Sessions from £60.00

Features

  • Flexible hours available
  • Wheelchair accessible office
  • Concessionary rates

Availability

I have availability for face-to-face clients and online clients. My availability is flexible and varies, so if you're interested in working with me, please get in touch, and we can find mutual availability.

About me and my therapy practice

I have experience and specialise in helping clients heal from trauma and adverse childhood events, navigate relationship difficulties (including dating app dilemmas), patterns of attachment and help to build self-esteem and confidence.

My approach is warm, non-judgmental, and insight-driven, helping my clients understand how past experiences may be impacting their life today, and more importantly, what they can do to move forward. Feeling stuck in life can stop us from being the best version of ourselves, and while we can't change the past, we can most certainly influence what happens next.

Practice description

I help you to find solutions to and provide relief from negative feelings, life difficulties and problems. Counselling can help identify changes in ways of thinking and patterns of behaviour, providing new options in how you live your life.

Life can feel overwhelming when you're caught in the middle of difficult emotions, strained relationships, or unresolved family issues. If you're feeling stuck, not coping or weighed down you're not alone, and you don't have to work through it on your own. In our sessions, we'll explore what's been going on in a safe and supportive space.

I work with people going through tough times whether you're feeling down or dealing with stuff from relationships or family. In our first few sessions we'll look at what's been going on and what might need to get you back on track. Most clients start noticing improvement and change as we work together

My first session

I offer a free introductory call to find out what has happened and to discuss how I can help you. You will get the opportunity to ask me any questions you may have and get a feel for whether I am the right therapist for you.

What I can help with

Abuse, Anger management, Anxiety, Bereavement, Child related issues, Coach Therapist, Depression, Eating disorders, Health related issues, Infertility, Life coaching, Loss, Menopause, Men's issues, Mood disorder, Obsessions, Personal development, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Behavioural, Brief therapy, Cognitive, Emotionally focused therapy, Existential, Humanistic, Integrative, Interpersonal, Psychodynamic, Relational, Solution focused brief therapy

Clients I work with

Adults, Older adults, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Single session therapy (SST), Telephone therapy, Time-limited

Therapist - West Malling

West Malling ME19
07984070483
Sessions from £60.00

Features

  • Flexible hours available
  • Wheelchair accessible office
  • Concessionary rates

Availability

I have availability for face-to-face clients and online clients. My availability is flexible and varies, so if you're interested in working with me, please get in touch, and we can find mutual availability.

About me and my therapy practice

I have experience and specialise in helping clients heal from trauma and adverse childhood events, navigate relationship difficulties (including dating app dilemmas), patterns of attachment and help to build self-esteem and confidence.

My approach is warm, non-judgmental, and insight-driven, helping my clients understand how past experiences may be impacting their life today, and more importantly, what they can do to move forward. Feeling stuck in life can stop us from being the best version of ourselves, and while we can't change the past, we can most certainly influence what happens next.

Practice description

I help you to find solutions to and provide relief from negative feelings, life difficulties and problems. Counselling can help identify changes in ways of thinking and patterns of behaviour, providing new options in how you live your life.

Life can feel overwhelming when you're caught in the middle of difficult emotions, strained relationships, or unresolved family issues. If you're feeling stuck, not coping or weighed down you're not alone, and you don't have to work through it on your own. In our sessions, we'll explore what's been going on in a safe and supportive space.

I work with people going through tough times whether you're feeling down or dealing with stuff from relationships or family. In our first few sessions we'll look at what's been going on and what might need to get you back on track. Most clients start noticing improvement and change as we work together

My first session

I offer a free introductory call to find out what has happened and to discuss how I can help you. You will get the opportunity to ask me any questions you may have and get a feel for whether I am the right therapist for you.

What I can help with

Abuse, Anger management, Anxiety, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Coach Therapist, Cultural issues, Depression, Eating disorders, Health related issues, Identity issues, Infertility, Life coaching, Loss, Menopause, Men's issues, Mood disorder, Obsessions, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Behavioural, Brief therapy, Cognitive, Eclectic, Emotionally focused therapy, Humanistic, Integrative, Interpersonal, Psychodynamic, Relational, Solution focused brief therapy, Transpersonal

Clients I work with

Adults, Older adults, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Single session therapy (SST), Telephone therapy, Time-limited