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My usual working hours are:

Monday 2-8.30 pm

Tuesday 10-6 pm

Thursday 2-8.30 pm

(I may have limited availability outside of these hours - please ask.)

I currently have some spaces and am accepting new clients for individual therapy. I will also be accepting couples from January 2026

We all experience challenges at different stages of our life, and sometimes it can be hard to navigate those challenges alone, leaving us feeling overwhelmed and struggling to find the way forward. 

Difficulties may be related to relationships and family, death of a loved one, past or recent trauma, issues at work, navigating major life changes, facing a difficult health diagnosis, or dealing with depression, anxiety and stress – to name just a few.

I work with individuals, providing a safe and confidential space where you can be fully heard and understood, without judgement, whatever issues you are facing. Together we can explore difficult thoughts and feelings you may be experiencing, and I will work with you to find ways to understand these better and move forward positively. 

My approach is humanistic/integrative: I believe that everyone has the potential to thrive, grow and live well, by working to understanding difficult thoughts and feelings. 

Drawing on a range of counselling modalities to meet your specific needs, I will support and be alongside you in exploring and making sense of your feelings, developing new coping strategies and making positive changes. 

I also have an interest in using mindfulness as a powerful resource for healing, which we can explore if this feels appropriate for you.

I offer both short-term and longer-term therapy – sometimes a few sessions may be all you need to ‘unstick’ things and start the path to healing; or sometimes you may need support over a longer period of time. 

I work from my therapy room at my home in Bush Hill Park, Enfield, and am happy to see clients either in-person or online. I currently work with individuals over 18, and from January 2026 will also be offering couples/relationship therapy.

I abide by the Íø±¬ÃÅ Code of Ethics, am engaged in regular professional supervision and continually develop my knowledge and skills through professional development and further training. I hold full Professional Indemnity Insurance.

It's important for you to feel comfortable with your therapist, so I offer a free 15-minute initial telephone or video call for us to talk about what brings you to therapy and see if we are a good ‘fit’. Once I receive your initial enquiry, I will contact you to set this up.

Should we both decide to proceed, I will invite you to attend your first session, where I will carry out a full assessment. You will have the opportunity to ask further questions and decide if you wish to continue with the course of therapy.