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I currently have availability during the day on Tuesdays, Wednesdays and Thursdays.  Evening sessions are available on Wednesdays. 

Welcome, whether this is your first time seeking therapy or you are returning I am glad you are here.

I believe each person's life journey is unique, and this shapes who we are. My approach to counselling is to create a warm and confidential space where you are free from judgment to be heard and understood. I am here to help.

Real change happens when we feel safe and I tailor my approach to support your needs, at a pace that is comfortable for you, one step at a time.    

I offer long-term and short-term counselling and my experience includes working with people who are feeling anxious, depressed, dealing with family or relationship issues, grieving a loss or are experiencing a significant change in life.

If you are dealing with long-term health conditions, feelings of loneliness, self-confidence or self-esteem challenges or are overwhelmed by your circumstances know that you are not alone. I understand how stress and life balance can take a toll and I am here to support you.

I understand the unique challenges faced by carers, both paid and unpaid, recognising the deep impact this role has on their lives and those they care for.

Additionally, I have experience working with neurodivergent adults and the parents and caregivers of neurodivergent children and can support with exploring the impact of a late diagnosis.

I understand that reaching out for help can be a big step, and to support you with this, I offer a free introductory 15-minute telephone conversation. This gives us the chance to answer your questions and talk about what you hope to gain from counselling.

After this, I work in person from a private office in KT19. Sessions last for 50 minutes, usually on a weekly basis but this can be adapted to fit your needs.