网爆门

I am currently available and accepting new clients.

I am happy to be flexible where possible and please reach out and I'll be happy to see if I can accommodate.

If you鈥檝e been feeling overwhelmed, anxious, or disconnected 鈥� perhaps because of past experiences, ongoing stress, or relationship struggles 鈥� you鈥檙e not alone. Many of my clients come to therapy feeling stuck, exhausted, or unsure where to begin. Together, we gently make sense of what鈥檚 happened and begin the process of healing.

I offer a warm, compassionate, and non-judgemental space where you can explore your experiences at your own pace. My approach is person-centred and trauma-informed, meaning your emotional safety, autonomy, and sense of control are always my priority.

Trauma can shape how we see ourselves and how safe we feel in the world. Therapy can help you begin to reconnect with yourself, regain confidence, and find new ways to feel grounded and at peace.

I often integrate creative and reflective tools  such as journaling, grounding techniques, and mindfulness where helpful, tailoring each session to your unique needs. There鈥檚 never any pressure to share more than feels right; we go at your pace.

Sessions are offered in person, online, and through walk-and-talk therapy in Leighton Buzzard, making it easier to access support in a way that feels comfortable and natural.

I offer a free 30-minute initial consultation, so you can ask questions, get a sense of how I work, and decide whether therapy feels right for you there鈥檚 no pressure to continue.

New clients can also access their first full session at a welcome rate of 拢45, as I know that starting therapy can feel like a big step, and I want to make it that little bit easier.