Carlie Leete - therapist in leighton-buzzard-lu7

Contact information

Phone number: 07845794538

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Therapist - Leighton Buzzard

Leighton Buzzard LU7

07845794538

Sessions from £60.00

Features

Flexible hours available

Availability

I am currently available and accepting new clients.

I have opened up 12 spaces.

5pm- 8pm Monday

5pm -8pm Tuesday

11am-2pm, 5pm-8pm Thursdays.

I am happy to be flexible where possible and will be looking to add more availability as soon as possible please reach out and I'll be happy to see if I can accommodate.

About me and my therapy practice

I offer a warm, compassionate, and non-judgemental space where you can explore your experiences at your own pace. My approach is person-centred and trauma-informed, which means I will always prioritise your emotional safety, autonomy, and sense of control in our work together.

I believe healing happens in relationship 鈥� not through advice-giving, but by being deeply heard, seen, and accepted. You are the expert in your own life, and my role is to walk alongside you, helping you reconnect with your inner resources, self-worth, and resilience.

Trauma can affect how we feel about ourselves, how we relate to others, and how safe we feel in the world. Whether you鈥檝e experienced a specific traumatic event, childhood difficulties, or ongoing stress that鈥檚 left you feeling overwhelmed, stuck, or disconnected 鈥� therapy can help you gently process what鈥檚 happened and move toward healing.

I integrate creative and reflective tools (such as journaling, grounding techniques, and mindfulness) where helpful, and we can tailor sessions to suit your unique needs. There鈥檚 no pressure to talk about anything before you鈥檙e ready 鈥� we鈥檒l go at a pace that feels right for you.

Sessions are currently offered online or walk and talk In Leighton Buzzard.

Making it easier to access support in a way that feels comfortable and convenient.

Practice description

I offer a safe, calm, and compassionate space where you can feel heard, supported, and respected 鈥� just as you are. My practice is rooted in a person-centred and trauma-informed approach, which means I work gently and at your pace, with no pressure or expectation.

Therapy with me is not about being 鈥渇ixed,鈥� but about being supported to reconnect with your strengths, explore your experiences, and move toward healing. You are the expert in your life, and I will walk alongside you, offering empathy, honesty, and understanding as we explore what matters most to you.

Many of the people I work with have experienced trauma, anxiety, low self-esteem, burnout, grief, or childhood difficulties. You may be feeling stuck, overwhelmed, or disconnected 鈥� or perhaps you're not sure why you feel the way you do. That鈥檚 okay. We can make sense of things together.

I鈥檒l always aim to create a space where you feel emotionally safe and in control. If it鈥檚 helpful, I can introduce creative tools such as grounding exercises, journaling, visual prompts or body-based awareness 鈥� but there鈥檚 never any pressure.

I currently offer therapy online or by phone, giving you the flexibility to access support from the comfort of your own space.

My first session

I offer a free 30-minute initial consultation, giving you a chance to ask questions, explore whether we鈥檙e a good fit, and get a sense of how I work. There鈥檚 no obligation to continue 鈥� it鈥檚 simply a gentle first step toward support.

What I can help with

Abuse, ADD / ADHD, Adoption, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Menopause, Men's issues, Mood disorder, Neurodiversity, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Person centred

Clients I work with

Adults, Trainees

How I deliver therapy

Online therapy, Outdoor therapy