Zehavit Huddy - therapist in glastonbury-ba6

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Phone number: 01458833240

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Features

Flexible hours available
Available for home visits
Concessionary rates

About me and my therapy practice

My name is Zehavit and I am a trauma informed person centred counsellor. I love listening and have many years experience engaging with vulnerable people through mentoring. I found my way into counselling and have since worked with adults who suffer complex trauma, mental, physical and sexual abuse, addiction and PTSD. Traumatic events change us, sitting in our body and mind and leaves us feeling constantly on alert. It can express itself as anxiety, depression, self harm, suicidal thought and other mental health challenges. I am here to help you process your thoughts and feeling with total warmth and acceptance.

No person is the same and every client trauma response is different. I firmly believe that understanding ourselves leads to knowing our own reactions allows us to heal and grow. I can provide a safe and calm environment, with empathy and no judgment within which this healing process can take place.

I use various methods and tools be they clinical or spiritual, integrating mind body and soul. There is life after trauma and we will work together to learn the best individual way to help you make a change, be resilient and thrive. I integrate many tools and methods to help you fully discover yourself, and I am here to take the journey with you.

Practice description

The core of my practice is humanistic person centred. I am focused on building an individual framework for each of my clients as we get to know each other through sessions. I use art, cards, meditation and spiritual props if you are inclined in that direction but also work traditionally for anyone who is uncomfortable with such methods. The client has full autonomy of the process.

My first session

We will start by identifying where the trauma sits in your body and find ways to regulate your trauma responses. We will focus on your feelings and learn together how to integrate them to allow you to grow as a person. You do not need to delve into painful memories if you are not ready. The focus is on the now. The now is where you heal, survive and thrive.

What I can help with

Abuse, Addictions, Anxiety, Bereavement, Body/somatic therapy, Cultural issues, Depression, Eating disorders, Identity issues, LGBTQ+ counselling, Loss, Men's issues, Obsessions, OCD, Phobias, Post-traumatic stress, Self esteem, Self-harm, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Vegan allied, Women's issues, Work related issues

Types of therapy

Creative therapy, Gestalt, Humanistic, Integrative, Internal Family Systems, Person centred, Transactional analysis

Clients I work with

Adults, Older adults, Trainees

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy

Languages spoken

English, Hebrew