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🌿 A Place to Land. A Place to Begin 🌿

Grounded Connection | Creative & Somatic Counselling | Psychotherapy | Breathwork Coaching | Totnes | Online UK-wide

I offer warm, client-led, trauma-informed counselling and psychotherapy for adults navigating post-traumatic growth, deep sensitivity, grief, and neurodivergence. I specialise in supporting Highly Sensitive Persons (HSP) - sensitive souls, deep feelers, and those navigating life transitions and emotional challenges.

• Are you seeking more freedom, belonging, and authenticity in your life?
• Has loss or grief left you searching for meaning and purpose?
• Do you long to live a more creative and embodied life, connected to your true self?
• Are you ready for compassionate support in the next chapter of your healing and growth?

Together, we co-create a safe and grounded space to explore what’s tender, uncover what’s been lost or silenced, and hold with care the parts of you ready to be witnessed and embraced.

Reach out today if you’re longing to reconnect with yourself, honour your sensitivity, and step into a more authentic relationship with your body, your creativity, and your life.

I support people with:

• Highly Sensitive Person (HSP) counselling
• Anxiety, overwhelm, and emotional regulation
• Depression, burnout, and low mood
• Grief, loss, bereavement, and life transitions
• Trauma, CPTSD, and relational healing
• Neurodivergence including ADHD and autism
• Identity, spirituality, and self-exploration
• Post-traumatic growth and embodied healing

Who Am I:

I am a Counsellor, Psychotherapist specialising in trauma-informed, somatic, and creative approaches. I bring a warm, intuitive, and deeply grounded presence. I hold spaciousness in the therapeutic relationship, listening with care, honouring your inner wisdom, walking alongside you with compassion and depth.

My Approach:

My approach is warm, person-centred and deeply relational. I understand the unique challenges and gifts of high sensitivity and tailor therapy to support your nervous system, emotional wellbeing, and inner resilience.

I draw on somatic therapy, creative arts therapy, Internal Family Systems (IFS), breathwork coaching, existential and transpersonal approaches to support your unique healing journey.

Healing happens with you, not to you - through connection, trust and presence. Sessions may include talk therapy, body awareness, creative expression, visualisation, parts work, or silence — always guided by your needs and pace. I offer both short-term and open-ended counselling.

Creative Therapy

Creative therapy offers a gentle way to explore what might feel difficult to put into words. Through drawing, painting, imagination and metaphor, it becomes possible to express emotions, access inner wisdom, and connect with parts of yourself that may have been hidden or silenced. This non-verbal, intuitive approach can support deep healing, insight, and transformation — especially when talking feels too much or not quite enough.

Somatic Therapy

Somatic therapy invites you to slow down and gently turn toward your body’s inner knowing. By bringing curious, compassionate attention to sensations, breath, and movement, we listen for what’s held within — the stories, tensions or truths waiting to be felt and understood. As you connect with your felt sense, new possibilities for healing, clarity and grounded presence can begin to emerge.

Therapy for Highly Sensitive People (HSPs)

I understand the emotional, sensory sensitivities and deep empathy that come with high sensitivity. I offer a compassionate space tailored to help you navigate overwhelm, build resilience, and honour your unique self.

The first session provides a calm and welcoming space to begin your therapeutic journey. We’ll take time to understand what’s brought you here and explore your hopes for therapy. There’s no rush - we’ll move at a pace that feels comfortable for you, creating a safe and supportive environment. This session also offers a chance for you to ask any questions and to see if my approach feels like the right fit for your needs.

If you feel ready to take the next step:

🌿 Visit: www.groundedconnection.co.uk

📩 Email: hello@groundedconnection.co.uk

📱 Whatsapp: 07449971613

🌿 A Place to Land. A Place to Begin 🌿

Grounded Connection | Creative & Somatic Counselling | Psychotherapy | Breathwork Coaching | Cambridge | Online UK-wide

I offer warm, cliIent-led, trauma-informed counselling and psychotherapy for adults navigating post-traumatic growth, deep sensitivity, grief, and neurodivergence. I specialise in supporting Highly Sensitive Persons (HSP) - sensitive souls, deep feelers, and those navigating life transitions and emotional challenges.

• Are you seeking more freedom, belonging, and authenticity in your life?
• Has loss or grief left you searching for meaning and purpose?
• Do you long to live a more creative and embodied life, connected to your true self?
• Are you ready for compassionate support in the next chapter of your healing and growth?

Together, we co-create a safe and grounded space to explore what’s tender, uncover what’s been lost or silenced, and hold with care the parts of you ready to be witnessed and embraced.

Reach out today if you’re longing to reconnect with yourself, honour your sensitivity, and step into a more authentic relationship with your body, your creativity, and your life.

I support people with:

• Highly Sensitive Person (HSP) counselling
• Anxiety, overwhelm, and emotional regulation
• Depression, burnout, and low mood
• Grief, loss, bereavement, and life transitions
• Trauma, CPTSD, and relational healing
• Neurodivergence including ADHD and autism
• Identity, spirituality, and self-exploration
• Post-traumatic growth and embodied healing

Who Am I:

I am a Counsellor, Psychotherapist specialising in trauma-informed, somatic, and creative approaches. I bring a warm, intuitive, and deeply grounded presence. I hold spaciousness in the therapeutic relationship, listening with care, honouring your inner wisdom, walking alongside you with compassion and depth.

My Approach:

My approach is warm, person-centred and deeply relational. I understand the unique challenges and gifts of high sensitivity and tailor therapy to support your nervous system, emotional wellbeing, and inner resilience.

I draw on somatic therapy, creative arts therapy, Internal Family Systems (IFS), breathwork coaching, existential and transpersonal approaches to support your unique healing journey.

Healing happens with you, not to you - through connection, trust and presence. Sessions may include talk therapy, body awareness, creative expression, visualisation, parts work, or silence — always guided by your needs and pace. I offer both short-term and open-ended counselling.

Creative Therapy

Creative therapy offers a gentle way to explore what might feel difficult to put into words. Through drawing, painting, imagination and metaphor, it becomes possible to express emotions, access inner wisdom, and connect with parts of yourself that may have been hidden or silenced. This non-verbal, intuitive approach can support deep healing, insight, and transformation — especially when talking feels too much or not quite enough.

Somatic Therapy

Somatic therapy invites you to slow down and gently turn toward your body’s inner knowing. By bringing curious, compassionate attention to sensations, breath, and movement, we listen for what’s held within — the stories, tensions or truths waiting to be felt and understood. As you connect with your felt sense, new possibilities for healing, clarity and grounded presence can begin to emerge.

Therapy for Highly Sensitive People (HSPs)

I understand the emotional, sensory sensitivities and deep empathy that come with high sensitivity. I offer a compassionate space tailored to help you navigate overwhelm, build resilience, and honour your unique self.

The first session provides a calm and welcoming space to begin your therapeutic journey. We’ll take time to understand what’s brought you here and explore your hopes for therapy. There’s no rush - we’ll move at a pace that feels comfortable for you, creating a safe and supportive environment. This session also offers a chance for you to ask any questions and to see if my approach feels like the right fit for your needs.

If you feel ready to take the next step:

🌿 Visit: www.groundedconnection.co.uk

📩 Email: hello@groundedconnection.co.uk

📱 Whatsapp: 07449971613

🌿 A Place to Land. A Place to Begin 🌿

Grounded Connection | Creative & Somatic Counselling | Psychotherapy | Breathwork Coaching | Huddersfield | Online UK-wide

I offer warm, client-led, trauma-informed counselling and psychotherapy for adults navigating post-traumatic growth, grief and neurodivergence. I specialise in supporting Highly Sensitive Persons (HSP) - sensitive souls, deep feelers, and those navigating life transitions and emotional challenges.

• Are you longing to feel more at home in yourself - to live with greater freedom, authenticity, and belonging?

• Has grief or loss left you searching for meaning and connection?
• Do you yearn for a more embodied and creative life, one that honours your true self?
• Has the world felt distant or overwhelming, leaving you unsure where you fit?
• Are you looking for local counselling in Huddersfield to support your healing journey?

Healing is a returning - a gentle unfolding back to your true self. Together, we co-create a safe and brave space to explore what’s tender, uncover what’s been lost or silenced, and hold with care the parts of you ready to be witnessed and embraced.

Reach out today if you’re longing to reconnect with yourself, honour your sensitivity, and step into a deeper, more authentic relationship with your body, your creativity, and your life.

Experiences I Can Help With:

• Counselling for Highly Sensitive People (HSP)
• Anxiety, overwhelm & emotional regulation
• Depression, low mood & burnout
• Grief, loss, bereavement & major life transitions
• Trauma, CPTSD & relational wounds
• Neurodivergence (ADHD, Autism, etc.)
• Identity, Spirituality & Self-Discovery
• Post-Traumatic Growth & Embodied Healing

Who Am I:

I am a Counsellor, Psychotherapist specialising in trauma-informed, somatic and creative approaches. I bring a warm, intuitive, and deeply grounded presence. I hold spaciousness in the therapeutic relationship, listening with care and walking alongside you with compassion and depth.

How I Work:

I offer in-person counselling in Marsden, Huddersfield, and online therapy across the UK. My approach is warm, person-centred and  relational. I understand the unique challenges and gifts of high sensitivity and tailor therapy to support your nervous system and emotional well-being. I draw on somatic therapy, creative arts therapy, Internal Family Systems (IFS), breathwork coaching, existential and transpersonal counselling to support your journey. Sessions may include talk therapy, body awareness, creative expression, visualisation, parts work or silence - always guided by your needs and pace.

Creative therapy offers a gentle way to explore what might feel difficult to put into words. Through drawing, painting, imagination and metaphor, it becomes possible to express emotions, access inner wisdom, and connect with parts of yourself that may have been hidden or silenced. This non-verbal, intuitive approach can support deep healing, insight and transformation.

Somatic therapy invites you to slow down and gently turn toward your body’s inner knowing. By bringing curious, compassionate attention to sensations, breath and movement, we listen for what’s held within - the stories, tensions or truths waiting to be felt and understood. As you connect with your felt sense, new possibilities for healing, clarity and grounded presence can begin to emerge.

What to Expect in Your First Session:

Our first session is a gentle beginning. We’ll take time to explore what’s bringing you to therapy, what you’re hoping for, and any concerns or questions you may have. It’s a space to get a sense of how I work, and whether you feel comfortable. You don’t need to prepare anything or know exactly what to say - you are welcome exactly as you are. The pace is yours. I offer a compassionate space tailored to help you navigate overwhelm, build resilience and honour your unique self.

If you feel ready to take the next step:

🌿 Learn more at www.groundedconnection.co.uk

📩 Contact: hello@groundedconnection.co.uk

📱 Whatsapp: 07449971613

🌿 A Place to Land. A Place to Begin 🌿

Grounded Connection | Creative & Somatic Counselling | Psychotherapy | Breathwork Coaching | Bristol | Online UK-wide

I offer warm, client-led, trauma-informed counselling and psychotherapy for adults navigating post-traumatic growth, deep sensitivity, grief, and neurodivergence. I specialise in supporting Highly Sensitive Persons (HSP) - sensitive souls, deep feelers, and those navigating life transitions and emotional challenges.

• Are you seeking more freedom, belonging, and authenticity in your life?
• Has loss or grief left you searching for meaning and purpose?
• Do you long to live a more creative and embodied life, connected to your true self?
• Are you ready for compassionate support in the next chapter of your healing and growth?

Together, we co-create a safe and grounded space to explore what’s tender, uncover what’s been lost or silenced, and hold with care the parts of you ready to be witnessed and embraced.

Reach out today if you’re longing to reconnect with yourself, honour your sensitivity, and step into a more authentic relationship with your body, your creativity, and your life.

I support people with:

• Highly Sensitive Person (HSP) counselling
• Anxiety, overwhelm, and emotional regulation
• Depression, burnout, and low mood
• Grief, loss, bereavement, and life transitions
• Trauma, CPTSD, and relational healing
• Neurodivergence including ADHD and autism
• Identity, spirituality, and self-exploration
• Post-traumatic growth and embodied healing

Who Am I:

I am a Counsellor, Psychotherapist specialising in trauma-informed, somatic, and creative approaches. I bring a warm, intuitive, and deeply grounded presence. I hold spaciousness in the therapeutic relationship, listening with care, honouring your inner wisdom, walking alongside you with compassion and depth.

My Approach:

My approach is warm, person-centred and deeply relational. I understand the unique challenges and gifts of high sensitivity and tailor therapy to support your nervous system, emotional wellbeing, and inner resilience.

I draw on somatic therapy, creative arts therapy, Internal Family Systems (IFS), breathwork coaching, existential and transpersonal approaches to support your unique healing journey.

Healing happens with you, not to you - through connection, trust and presence. Sessions may include talk therapy, body awareness, creative expression, visualisation, parts work, or silence — always guided by your needs and pace. I offer both short-term and open-ended counselling.

Creative Therapy

Creative therapy offers a gentle way to explore what might feel difficult to put into words. Through drawing, painting, imagination and metaphor, it becomes possible to express emotions, access inner wisdom, and connect with parts of yourself that may have been hidden or silenced. This non-verbal, intuitive approach can support deep healing, insight, and transformation — especially when talking feels too much or not quite enough.

Somatic Therapy

Somatic therapy invites you to slow down and gently turn toward your body’s inner knowing. By bringing curious, compassionate attention to sensations, breath, and movement, we listen for what’s held within — the stories, tensions or truths waiting to be felt and understood. As you connect with your felt sense, new possibilities for healing, clarity and grounded presence can begin to emerge.

Therapy for Highly Sensitive People (HSPs)

I understand the emotional, sensory sensitivities and deep empathy that come with high sensitivity. I offer a compassionate space tailored to help you navigate overwhelm, build resilience, and honour your unique self.

The first session provides a calm and welcoming space to begin your therapeutic journey. We’ll take time to understand what’s brought you here and explore your hopes for therapy. There’s no rush - we’ll move at a pace that feels comfortable for you, creating a safe and supportive environment. This session also offers a chance for you to ask any questions and to see if my approach feels like the right fit for your needs.

If you feel ready to take the next step:

🌿 Visit: www.groundedconnection.co.uk

📩 Email: hello@groundedconnection.co.uk

📱 Whatsapp: 07449971613

Creative & Somatic Supervision for Counsellors, Psychotherapists & Trainees

Relational | Reflective | Restorative | Embodied

Supervision is a dynamic, co-created process that nurtures both you and your clients. I offer a confidential, compassionate space to explore your therapeutic work, enhance self-awareness, and restore professional and personal balance. My creative and somatic supervision approach is designed for counsellors, psychotherapists, and trainees seeking to grow within a grounded, reflective, and soulful container.

My approach emphasizes presence, embodied awareness, and curiosity, supporting you to stay aligned with your values, intuition, and the deeper purpose of your practice. The space is particularly supportive for highly sensitive practitioners and neurodivergent therapists, recognising your sensitivities and unique perspectives as valuable strengths.

A Space for Reflection, Growth, and Renewal

Supervision with me is collaborative and nourishing - a space for exploration, reflection, and professional development. I provide a relational supervision environment, meeting you with empathy, openness, and care. This restorative relationship supports your wellbeing while keeping your clients at the centre of your work.

Together we can:

• Reflect on your therapeutic work with clarity and compassion
• Integrate somatic awareness and body-based reflection
• Explore your inner process and parts work with curiosity
• Reconnect with creativity, intuition, and imagination
• Foster balance, confidence, and professional integrity

My Supervision Approach

I draw on the CRAFTS model, integrating creativity, restorative reflection, authenticity, field awareness, transpersonal insight, and systems thinking. This framework honours both the visible and subtle layers of your therapeutic practice.

With experience running a private practice, I bring a person-centred, existential, transpersonal, and parts-based approach, alongside a trauma-informed and spiritually grounded perspective. You are welcome to bring your full experience - the wonderings, tensions, and moments of discovery that shape your journey as a practitioner.

Who Might Benefit

• Qualified and trainee counsellors or psychotherapists
• Practitioners wishing to deepen trauma-informed or embodied practice
• Creative or spiritual professionals seeking reflective support
• Those drawn to somatic, transpersonal, or IFS approaches
• Highly sensitive, intuitive, or neurodivergent practitioners

Practical Details and Fees

Location: In-person in Huddersfield | Online across the UK and internationally

Session Length: 60 or 90 minutes, weekly, fortnightly, or monthly

Reduced-fee supervision is available while I complete my supervision training hours: £30 per hour for the first 6 sessions, £65 per hour thereafter

A Relational Invitation

Supervision is a space to be fully seen, to rest into your authenticity, and to grow in both skill and soul. Together, we explore the living edge of your practice - your relationships, questions, and unfolding professional wisdom. This is a restorative, reflective space to nurture both you and the heart of your work.

The first supervision session offers a calm and welcoming space to begin our work together. We’ll take time to explore what you’re hoping for from supervision and what supports you best in your practice. There’s no rush – we’ll move at a pace that feels comfortable for you, creating a safe and reflective environment. This initial meeting also gives you the opportunity to ask questions and to get a sense of whether my approach feels like a good fit for your needs as a practitioner. If you feel ready to take the next step:

🌿 Visit: www.groundedconnection.co.uk

📩 Email: hello@groundedconnection.co.uk

📱 Whatsapp: 07449971613

Creative & Somatic Supervision for Counsellors, Psychotherapists & Trainees

Relational | Reflective | Restorative | Embodied

Supervision is a dynamic, co-created process that nurtures both you and your clients. I offer a confidential, compassionate space to explore your therapeutic work, enhance self-awareness, and restore professional and personal balance. My creative and somatic supervision approach is designed for counsellors, psychotherapists, and trainees seeking to grow within a grounded, reflective, and soulful container.

My approach emphasizes presence, embodied awareness, and curiosity, supporting you to stay aligned with your values, intuition, and the deeper purpose of your practice. The space is particularly supportive for highly sensitive practitioners and neurodivergent therapists, recognising your sensitivities and unique perspectives as valuable strengths.

A Space for Reflection, Growth, and Renewal

Supervision with me is collaborative and nourishing - a space for exploration, reflection, and professional development. I provide a relational supervision environment, meeting you with empathy, openness, and care. This restorative relationship supports your wellbeing while keeping your clients at the centre of your work.

Together we can:

• Reflect on your therapeutic work with clarity and compassion
• Integrate somatic awareness and body-based reflection
• Explore your inner process and parts work with curiosity
• Reconnect with creativity, intuition, and imagination
• Foster balance, confidence, and professional integrity

My Supervision Approach

I draw on the CRAFTS model, integrating creativity, restorative reflection, authenticity, field awareness, transpersonal insight, and systems thinking. This framework honours both the visible and subtle layers of your therapeutic practice.

With experience running a private practice, I bring a person-centred, existential, transpersonal, and parts-based approach, alongside a trauma-informed and spiritually grounded perspective. You are welcome to bring your full experience - the wonderings, tensions, and moments of discovery that shape your journey as a practitioner.

Who Might Benefit

• Qualified and trainee counsellors or psychotherapists
• Practitioners wishing to deepen trauma-informed or embodied practice
• Creative or spiritual professionals seeking reflective support
• Those drawn to somatic, transpersonal, or IFS approaches
• Highly sensitive, intuitive, or neurodivergent practitioners

Practical Details and Fees

Location: In-person in Huddersfield | Online across the UK and internationally

Session Length: 60 or 90 minutes, weekly, fortnightly, or monthly

Reduced-fee supervision is available while I complete my supervision training hours: Â£30 per hour for the first 6 sessions, £65 per hour thereafter

A Relational Invitation

Supervision is a space to be fully seen, to rest into your authenticity, and to grow in both skill and soul. Together, we explore the living edge of your practice - your relationships, questions, and unfolding professional wisdom. This is a restorative, reflective space to nurture both you and the heart of your work.

The first supervision session offers a calm and welcoming space to begin our work together. We’ll take time to explore what you’re hoping for from supervision and what supports you best in your practice. There’s no rush – we’ll move at a pace that feels comfortable for you, creating a safe and reflective environment. This initial meeting also gives you the opportunity to ask questions and to get a sense of whether my approach feels like a good fit for your needs as a practitioner. If you feel ready to take the next step:

🌿 Visit: www.groundedconnection.co.uk

📩 Email: hello@groundedconnection.co.uk

📱 Whatsapp: 07449971613