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🌿 A Place to Land. A Place to Begin 🌿

Counselling & Psychotherapy in Huddersfield

I offer warm, client-led, trauma-informed counselling and psychotherapy for adults navigating post-traumatic growth, grief and neurodivergence. I am a Highly Sensitive Person (HSP) specialist supporting sensitive souls, deep feelers, and those navigating life transitions and emotional challenges.

• Are you longing to feel more at home in yourself - to live with greater freedom, authenticity, and belonging?

• Has grief or loss left you searching for meaning and connection?
• Do you yearn for a more embodied and creative life, one that honours your true self?
• Has the world felt distant or overwhelming, leaving you unsure where you fit?
• Are you looking for local counselling in Huddersfield to support your healing journey?

Healing is a returning - a gentle unfolding back to your true self. Together, we co-create a safe and brave space to explore what’s tender, uncover what’s been lost or silenced, and hold with care the parts of you ready to be witnessed and embraced.

Reach out today if you’re longing to reconnect with yourself, honour your sensitivity, and step into a deeper, more authentic relationship with your body, your creativity, and your life.

Experiences I Can Help With:

• Counselling for Highly Sensitive People (HSP)
• Anxiety, overwhelm & emotional regulation
• Depression, low mood & burnout
• Grief, loss, bereavement & major life transitions
• Trauma, CPTSD & relational wounds
• Neurodivergence (ADHD, Autism, etc.)
• Identity, Spirituality & Self-Discovery
• Post-Traumatic Growth & Embodied Healing

Who Am I:

I am a Counsellor, Psychotherapist, and HSP specialist specialising in trauma-informed, somatic and creative approaches. I bring a warm, intuitive, and deeply grounded presence. I hold spaciousness in the therapeutic relationship, listening with care and walking alongside you with compassion and depth.

How I Work:

I offer in-person counselling in Marsden, Huddersfield, and online therapy across the UK. My approach is warm, person-centred and  relational. As an HSP specialist, I understand the unique challenges and gifts of high sensitivity and tailor therapy to support your nervous system and emotional well-being. I draw on somatic therapy, creative arts therapy, Internal Family Systems (IFS), breathwork coaching, existential and transpersonal counselling to support your journey. Sessions may include talk therapy, body awareness, creative expression, visualisation, parts work or silence - always guided by your needs and pace.

Creative therapy offers a gentle way to explore what might feel difficult to put into words. Through drawing, painting, imagination and metaphor, it becomes possible to express emotions, access inner wisdom, and connect with parts of yourself that may have been hidden or silenced. This non-verbal, intuitive approach can support deep healing, insight and transformation.

Somatic therapy invites you to slow down and gently turn toward your body’s inner knowing. By bringing curious, compassionate attention to sensations, breath and movement, we listen for what’s held within - the stories, tensions or truths waiting to be felt and understood. As you connect with your felt sense, new possibilities for healing, clarity and grounded presence can begin to emerge.

What to Expect in Your First Session:

Our first session is a gentle beginning. We’ll take time to explore what’s bringing you to therapy, what you’re hoping for, and any concerns or questions you may have. It’s a space to get a sense of how I work, and whether you feel comfortable. You don’t need to prepare anything or know exactly what to say - you are welcome exactly as you are. The pace is yours. I offer a compassionate space tailored to help you navigate overwhelm, build resilience and honour your unique self.

If you feel ready to take the next step:

🌿 Learn more at www.groundedconnection.co.uk

📩 Contact: hello@groundedconnection.co.uk

📱 Whatsapp: 07449971613

🌿 A Place to Land. A Place to Begin 🌿

Grounded Connection | Creative & Somatic Counselling | Psychotherapy | Breathwork Coaching | Cambridge | Online UK-wide

I offer warm, client-led, trauma-informed counselling and psychotherapy for adults navigating post-traumatic growth, deep sensitivity, grief, and neurodivergence. I am a Highly Sensitive Person (HSP) specialist, supporting sensitive souls, deep feelers, and those navigating life transitions and emotional challenges.

• Are you seeking more freedom, belonging, and authenticity in your life?
• Has loss or grief left you searching for meaning and purpose?
• Do you long to live a more creative and embodied life, connected to your true self?
• Are you ready for compassionate support in the next chapter of your healing and growth?

Together, we co-create a safe and grounded space to explore what’s tender, uncover what’s been lost or silenced, and hold with care the parts of you ready to be witnessed and embraced.

Reach out today if you’re longing to reconnect with yourself, honour your sensitivity, and step into a more authentic relationship with your body, your creativity, and your life.

I support people with:

• Highly Sensitive Person (HSP) counselling
• Anxiety, overwhelm, and emotional regulation
• Depression, burnout, and low mood
• Grief, loss, bereavement, and life transitions
• Trauma, CPTSD, and relational healing
• Neurodivergence including ADHD and autism
• Identity, spirituality, and self-exploration
• Post-traumatic growth and embodied healing

Who Am I:

I am a Counsellor, Psychotherapist, and HSP specialist, specialising in trauma-informed, somatic, and creative approaches. I bring a warm, intuitive, and deeply grounded presence. I hold spaciousness in the therapeutic relationship, listening with care, honouring your inner wisdom, walking alongside you with compassion and depth.

My Approach:

My approach is warm, person-centred and deeply relational. As an HSP specialist, I understand the unique challenges and gifts of high sensitivity and tailor therapy to support your nervous system, emotional wellbeing, and inner resilience.

I draw on somatic therapy, creative arts therapy, Internal Family Systems (IFS), breathwork coaching, existential and transpersonal approaches to support your unique healing journey.

Healing happens with you, not to you - through connection, trust and presence. Sessions may include talk therapy, body awareness, creative expression, visualisation, parts work, or silence — always guided by your needs and pace. I offer both short-term and open-ended counselling.

Creative Therapy

Creative therapy offers a gentle way to explore what might feel difficult to put into words. Through drawing, painting, imagination and metaphor, it becomes possible to express emotions, access inner wisdom, and connect with parts of yourself that may have been hidden or silenced. This non-verbal, intuitive approach can support deep healing, insight, and transformation — especially when talking feels too much or not quite enough.

Somatic Therapy

Somatic therapy invites you to slow down and gently turn toward your body’s inner knowing. By bringing curious, compassionate attention to sensations, breath, and movement, we listen for what’s held within — the stories, tensions or truths waiting to be felt and understood. As you connect with your felt sense, new possibilities for healing, clarity and grounded presence can begin to emerge.

Therapy for Highly Sensitive People (HSPs)

As a Highly Sensitive Person myself, I understand the emotional, sensory sensitivities and deep empathy that come with high sensitivity. I offer a compassionate space tailored to help you navigate overwhelm, build resilience, and honour your unique self.

The first session provides a calm and welcoming space to begin your therapeutic journey. We’ll take time to understand what’s brought you here and explore your hopes for therapy. There’s no rush - we’ll move at a pace that feels comfortable for you, creating a safe and supportive environment. This session also offers a chance for you to ask any questions and to see if my approach feels like the right fit for your needs.

If you feel ready to take the next step:

🌿 Visit: www.groundedconnection.co.uk

📩 Email: hello@groundedconnection.co.uk

📱 Whatsapp: 07449971613

🌿 A Place to Land. A Place to Begin 🌿

Grounded Connection | Creative & Somatic Counselling | Psychotherapy | Breathwork Coaching | Hebden Bridge | Online UK-wide

I offer warm, client-led, trauma-informed counselling and psychotherapy for adults navigating post-traumatic growth, deep sensitivity, grief, and neurodivergence. I am a Highly Sensitive Person (HSP) specialist, supporting sensitive souls, deep feelers, and those navigating life transitions and emotional challenges.

• Are you seeking more freedom, belonging, and authenticity in your life?
• Has loss or grief left you searching for meaning and purpose?
• Do you long to live a more creative and embodied life, connected to your true self?
• Are you ready for compassionate support in the next chapter of your healing and growth?

Together, we co-create a safe and grounded space to explore what’s tender, uncover what’s been lost or silenced, and hold with care the parts of you ready to be witnessed and embraced.

Reach out today if you’re longing to reconnect with yourself, honour your sensitivity, and step into a more authentic relationship with your body, your creativity, and your life.

I support people with:

• Highly Sensitive Person (HSP) counselling
• Anxiety, overwhelm, and emotional regulation
• Depression, burnout, and low mood
• Grief, loss, bereavement, and life transitions
• Trauma, CPTSD, and relational healing
• Neurodivergence including ADHD and autism
• Identity, spirituality, and self-exploration
• Post-traumatic growth and embodied healing

Who Am I:

I am a Counsellor, Psychotherapist, and HSP specialist, specialising in trauma-informed, somatic, and creative approaches. I bring a warm, intuitive, and deeply grounded presence. I hold spaciousness in the therapeutic relationship, listening with care, honouring your inner wisdom, walking alongside you with compassion and depth.

My Approach:

My approach is warm, person-centred and deeply relational. As an HSP specialist, I understand the unique challenges and gifts of high sensitivity and tailor therapy to support your nervous system, emotional wellbeing, and inner resilience.

I draw on somatic therapy, creative arts therapy, Internal Family Systems (IFS), breathwork coaching, existential and transpersonal approaches to support your unique healing journey.

Healing happens with you, not to you - through connection, trust and presence. Sessions may include talk therapy, body awareness, creative expression, visualisation, parts work, or silence — always guided by your needs and pace. I offer both short-term and open-ended counselling.

Creative Therapy

Creative therapy offers a gentle way to explore what might feel difficult to put into words. Through drawing, painting, imagination and metaphor, it becomes possible to express emotions, access inner wisdom, and connect with parts of yourself that may have been hidden or silenced. This non-verbal, intuitive approach can support deep healing, insight, and transformation — especially when talking feels too much or not quite enough.

Somatic Therapy

Somatic therapy invites you to slow down and gently turn toward your body’s inner knowing. By bringing curious, compassionate attention to sensations, breath, and movement, we listen for what’s held within — the stories, tensions or truths waiting to be felt and understood. As you connect with your felt sense, new possibilities for healing, clarity and grounded presence can begin to emerge.

Therapy for Highly Sensitive People (HSPs)

As a Highly Sensitive Person myself, I understand the emotional, sensory sensitivities and deep empathy that come with high sensitivity. I offer a compassionate space tailored to help you navigate overwhelm, build resilience, and honour your unique self.

The first session provides a calm and welcoming space to begin your therapeutic journey. We’ll take time to understand what’s brought you here and explore your hopes for therapy. There’s no rush - we’ll move at a pace that feels comfortable for you, creating a safe and supportive environment. This session also offers a chance for you to ask any questions and to see if my approach feels like the right fit for your needs.

If you feel ready to take the next step:

🌿 Visit: www.groundedconnection.co.uk

📩 Email: hello@groundedconnection.co.uk

📱 Whatsapp: 07449971613

🌿 A Place to Land. A Place to Begin 🌿

Grounded Connection | Creative & Somatic Counselling | Psychotherapy | Breathwork Coaching | Glastonbury | Online UK-wide

I offer warm, trauma-informed counselling and psychotherapy for adults in Glastonbury and online across the UK. I specialise in supporting those navigating post-traumatic growth, high sensitivity, grief, and neurodivergence. As a Highly Sensitive Person (HSP) specialist, I provide a compassionate, safe space tailored to your unique journey of healing and self-discovery.

• Are you longing to feel more at home in yourself - to live with greater freedom and authenticity?

• Has grief or loss left you searching for connection and meaning?
• Do you yearn for a more embodied and creative life?
• Has the world felt distant or overwhelming, leaving you unsure where you fit?
• Perhaps you're ready to begin a journey of healing and post-traumatic growth, supported with care.

I support people with:

• Counselling for Highly Sensitive People (HSP)
• Anxiety, overwhelm, and emotional regulation
• Depression, burnout, and low mood
• Grief, loss, bereavement, and life transitions
• Trauma, CPTSD, and relational wounds
• Neurodivergence including ADHD and autism
• Identity, spirituality, and self-exploration
• Post-traumatic growth and embodied healing

Who Am I:

I am a Counsellor, Psychotherapist, and HSP specialist with a warm, intuitive, and grounded presence. I create a safe, non-judgmental space where healing unfolds gently and at your own pace.

My Approach:

I offer in-person counselling in Glastonbury and secure online therapy across the UK. My approach is warm, relational, and trauma-informed, drawing on somatic therapy, creative arts therapy, Internal Family Systems (IFS), breathwork coaching, and existential counselling. Sessions include talk therapy, body awareness, creative expression, or silence — all paced by your needs.

Creative Therapy offers a gentle way to express emotions through drawing, painting, imagination, and metaphor, supporting deep healing and insight.

Somatic Therapy reconnects you with your body’s wisdom by focusing on sensations, breath, and movement, allowing for integration and healing.

Therapy for HSPs - as an HSP specialist and Highly Sensitive Person myself, I provide a compassionate space to help you navigate overwhelm, build resilience, and honour your sensitivity as a gift.

Your first session is a space to arrive just as you are. There’s no expectation or pressure - simply an invitation to begin. We’ll explore what’s brought you to therapy, what you’re hoping for, and how we might work together. It’s a chance to ask questions, share what feels important, and begin building a sense of safety, trust, and connection. Whether you’re feeling uncertain, hopeful, or simply curious, we’ll move at your pace - gently and together.

If you feel ready to take the next step:

🌿 Visit: www.groundedconnection.co.uk

📩 Email: hello@groundedconnection.co.uk

📱 Whatsapp: 07449971613

🌿 A Place to Land. A Place to Begin 🌿

Grounded Connection | Creative & Somatic Counselling | Psychotherapy | Breathwork Coaching | Bristol | Online UK-wide

I offer warm, client-led, trauma-informed counselling and psychotherapy for adults navigating post-traumatic growth, deep sensitivity, grief, and neurodivergence. I am a Highly Sensitive Person (HSP) specialist, supporting sensitive souls, deep feelers, and those navigating life transitions and emotional challenges.

• Are you seeking more freedom, belonging, and authenticity in your life?
• Has loss or grief left you searching for meaning and purpose?
• Do you long to live a more creative and embodied life, connected to your true self?
• Are you ready for compassionate support in the next chapter of your healing and growth?

Together, we co-create a safe and grounded space to explore what’s tender, uncover what’s been lost or silenced, and hold with care the parts of you ready to be witnessed and embraced.

Reach out today if you’re longing to reconnect with yourself, honour your sensitivity, and step into a more authentic relationship with your body, your creativity, and your life.

I support people with:

• Highly Sensitive Person (HSP) counselling
• Anxiety, overwhelm, and emotional regulation
• Depression, burnout, and low mood
• Grief, loss, bereavement, and life transitions
• Trauma, CPTSD, and relational healing
• Neurodivergence including ADHD and autism
• Identity, spirituality, and self-exploration
• Post-traumatic growth and embodied healing

Who Am I:

I am a Counsellor, Psychotherapist, and HSP specialist, specialising in trauma-informed, somatic, and creative approaches. I bring a warm, intuitive, and deeply grounded presence. I hold spaciousness in the therapeutic relationship, listening with care, honouring your inner wisdom, walking alongside you with compassion and depth.

My Approach:

My approach is warm, person-centred and deeply relational. As an HSP specialist, I understand the unique challenges and gifts of high sensitivity and tailor therapy to support your nervous system, emotional wellbeing, and inner resilience.

I draw on somatic therapy, creative arts therapy, Internal Family Systems (IFS), breathwork coaching, existential and transpersonal approaches to support your unique healing journey.

Healing happens with you, not to you - through connection, trust and presence. Sessions may include talk therapy, body awareness, creative expression, visualisation, parts work, or silence — always guided by your needs and pace. I offer both short-term and open-ended counselling.

Creative Therapy

Creative therapy offers a gentle way to explore what might feel difficult to put into words. Through drawing, painting, imagination and metaphor, it becomes possible to express emotions, access inner wisdom, and connect with parts of yourself that may have been hidden or silenced. This non-verbal, intuitive approach can support deep healing, insight, and transformation — especially when talking feels too much or not quite enough.

Somatic Therapy

Somatic therapy invites you to slow down and gently turn toward your body’s inner knowing. By bringing curious, compassionate attention to sensations, breath, and movement, we listen for what’s held within — the stories, tensions or truths waiting to be felt and understood. As you connect with your felt sense, new possibilities for healing, clarity and grounded presence can begin to emerge.

Therapy for Highly Sensitive People (HSPs)

As a Highly Sensitive Person myself, I understand the emotional, sensory sensitivities and deep empathy that come with high sensitivity. I offer a compassionate space tailored to help you navigate overwhelm, build resilience, and honour your unique self.

The first session provides a calm and welcoming space to begin your therapeutic journey. We’ll take time to understand what’s brought you here and explore your hopes for therapy. There’s no rush - we’ll move at a pace that feels comfortable for you, creating a safe and supportive environment. This session also offers a chance for you to ask any questions and to see if my approach feels like the right fit for your needs.

If you feel ready to take the next step:

🌿 Visit: www.groundedconnection.co.uk

📩 Email: hello@groundedconnection.co.uk

📱 Whatsapp: 07449971613

🌿 A Place to Land. A Place to Begin 🌿

Grounded Connection | Creative & Somatic Counselling | Psychotherapy | Breathwork Coaching | Totnes | Online UK-wide

I offer warm, client-led, trauma-informed counselling and psychotherapy for adults navigating post-traumatic growth, deep sensitivity, grief, and neurodivergence. I am a Highly Sensitive Person (HSP) specialist, supporting sensitive souls, deep feelers, and those navigating life transitions and emotional challenges.

• Are you seeking more freedom, belonging, and authenticity in your life?
• Has loss or grief left you searching for meaning and purpose?
• Do you long to live a more creative and embodied life, connected to your true self?
• Are you ready for compassionate support in the next chapter of your healing and growth?

Together, we co-create a safe and grounded space to explore what’s tender, uncover what’s been lost or silenced, and hold with care the parts of you ready to be witnessed and embraced.

Reach out today if you’re longing to reconnect with yourself, honour your sensitivity, and step into a more authentic relationship with your body, your creativity, and your life.

I support people with:

• Highly Sensitive Person (HSP) counselling
• Anxiety, overwhelm, and emotional regulation
• Depression, burnout, and low mood
• Grief, loss, bereavement, and life transitions
• Trauma, CPTSD, and relational healing
• Neurodivergence including ADHD and autism
• Identity, spirituality, and self-exploration
• Post-traumatic growth and embodied healing

Who Am I:

I am a Counsellor, Psychotherapist, and HSP specialist, specialising in trauma-informed, somatic, and creative approaches. I bring a warm, intuitive, and deeply grounded presence. I hold spaciousness in the therapeutic relationship, listening with care, honouring your inner wisdom, walking alongside you with compassion and depth.

My Approach:

My approach is warm, person-centred and deeply relational. As an HSP specialist, I understand the unique challenges and gifts of high sensitivity and tailor therapy to support your nervous system, emotional wellbeing, and inner resilience.

I draw on somatic therapy, creative arts therapy, Internal Family Systems (IFS), breathwork coaching, existential and transpersonal approaches to support your unique healing journey.

Healing happens with you, not to you - through connection, trust and presence. Sessions may include talk therapy, body awareness, creative expression, visualisation, parts work, or silence — always guided by your needs and pace. I offer both short-term and open-ended counselling.

Creative Therapy

Creative therapy offers a gentle way to explore what might feel difficult to put into words. Through drawing, painting, imagination and metaphor, it becomes possible to express emotions, access inner wisdom, and connect with parts of yourself that may have been hidden or silenced. This non-verbal, intuitive approach can support deep healing, insight, and transformation — especially when talking feels too much or not quite enough.

Somatic Therapy

Somatic therapy invites you to slow down and gently turn toward your body’s inner knowing. By bringing curious, compassionate attention to sensations, breath, and movement, we listen for what’s held within — the stories, tensions or truths waiting to be felt and understood. As you connect with your felt sense, new possibilities for healing, clarity and grounded presence can begin to emerge.

Therapy for Highly Sensitive People (HSPs)

As a Highly Sensitive Person myself, I understand the emotional, sensory sensitivities and deep empathy that come with high sensitivity. I offer a compassionate space tailored to help you navigate overwhelm, build resilience, and honour your unique self.

The first session provides a calm and welcoming space to begin your therapeutic journey. We’ll take time to understand what’s brought you here and explore your hopes for therapy. There’s no rush - we’ll move at a pace that feels comfortable for you, creating a safe and supportive environment. This session also offers a chance for you to ask any questions and to see if my approach feels like the right fit for your needs.

If you feel ready to take the next step:

🌿 Visit: www.groundedconnection.co.uk

📩 Email: hello@groundedconnection.co.uk

📱 Whatsapp: 07449971613