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I specialise in healing early life attachment ruptures and inner child work affecting current patterns of behaviour. An area of interest is Grief and Bereavement: My personal and professional understanding of grief allows me to hold space for my clients in a way that feels authentic and safe and I am able to sit with ambiguity and pain. Trauma and CPTSD/PTSD: I have an empathetic and careful approach not to retraumatize but neutralize the impact of the trauma on the client at their pace and over time. Stress Management: Using breath work and other mindfulness techniques to calm the nervous system.

If you feel depressed, anxious, overly stressed or things just aren't working out. I can help. Talking through your problems in a confidential environment leads to the identification of the root cause of behaviours that have a negative impact on life. Using transpersonal techniques we can reach deeper levels of understanding how we function.

As an extroverted feeling (EF) type, I bring warmth, energy, and empathy to my therapeutic practice. My active style helps clients feel supported and understood, especially those who struggle with confidence, self-worth, and ego strength. I work in an integrative, transpersonal way using psychodynamic, humanistic, existential techniques.

I offer a free 15 minute call to see if you would like to work with me and if we are a good therapeutic fit before any commitment.

The first session is an assessment which is a comprehensive evaluation of the clients psychological, emotional and mental health. It is an evaluation of the suitability of psychotherapy and for an appropriate treatment plan can be put in place.