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Flexible appointment times are available, including evenings and weekends.

Are you feeling anxious, stuck, or caught in repeating patterns you can’t seem to break?

I’m Emily, a qualified counsellor offering a calm, non-judgemental space where you can work through the challenges you’re facing and start to feel more in control of your thoughts, emotions and relationships.

Many of my clients describe struggling with anxiety, health anxiety, overthinking or a lack of confidence. Together, we’ll work at your pace to help you find clarity, calm and balance — building lasting self-awareness and confidence so you can live in a way that feels more authentic and fulfilling.

My approach is person-centred and humanistic, meaning you are always at the heart of our work. I offer warmth, empathy and gentle challenge, helping you notice patterns, develop new insights and find healthier ways of responding to your emotions.

Experience working with NHS referrals and private clients on a wide range of emotional and mental-health issues

I specialise in supporting people who are:

-Struggling with anxiety, health anxiety, depression, or constant overthinking

-Feeling trapped in unhelpful patterns or difficult relationships

-Experiencing low self-esteem, perfectionism or people-pleasing

-Facing life transitions, stress or burnout

-Wanting to feel calmer, more confident and more connected

Whether you’re feeling overwhelmed, anxious about your health, or unsure of yourself, counselling can help you make sense of what’s happening and create real change.

Getting started

Taking the first step towards counselling can feel daunting, but you don’t have to do it alone.

If you’d like to find out more or see if we’re a good fit, please get in touch for a free 15-minute consultation via phone or Google Meet or to arrange your first session.

Are you feeling anxious, stuck, or caught in repeating patterns you can’t seem to break?

I’m Emily, a qualified counsellor offering a calm, non-judgemental space where you can work through the challenges you’re facing and start to feel more in control of your thoughts, emotions and relationships.

Many of my clients describe struggling with anxiety, health anxiety, overthinking or a lack of confidence. Together, we’ll work at your pace to help you find clarity, calm and balance — building lasting self-awareness and confidence so you can live in a way that feels more authentic and fulfilling.

My approach is person-centred and humanistic, meaning you are always at the heart of our work. I offer warmth, empathy and gentle challenge, helping you notice patterns, develop new insights and find healthier ways of responding to your emotions.

I specialise in supporting people who are:

-Struggling with anxiety, health anxiety, depression, or constant overthinking.

-Feeling trapped in unhelpful patterns or difficult relationships

-Experiencing low self-esteem, perfectionism or people-pleasing

-Facing life transitions, stress or burnout

-Wanting to feel calmer, more confident and more connected

Whether you’re feeling overwhelmed, anxious about your health, or unsure of yourself, counselling can help you make sense of what’s happening and create real change.

Getting started

Taking the first step towards counselling can feel daunting, but you don’t have to do it alone.

If you’d like to find out more or see if we’re a good fit, please get in touch for a free 15-minute consultation via phone or Google Meet or to arrange your first session.

Flexible appointment times are available, including evenings and weekends.

Are you feeling anxious, stuck, or caught in repeating patterns you can’t seem to break?

I’m Emily, a qualified counsellor offering a calm, non-judgemental space where you can work through the challenges you’re facing and start to feel more in control of your thoughts, emotions and relationships.

Many of my clients describe struggling with anxiety, health anxiety, overthinking or a lack of confidence. Together, we’ll work at your pace to help you find clarity, calm and balance — building lasting self-awareness and confidence so you can live in a way that feels more authentic and fulfilling.

My approach is person-centred and humanistic, meaning you are always at the heart of our work. I offer warmth, empathy and gentle challenge, helping you notice patterns, develop new insights and find healthier ways of responding to your emotions.

Experience working with NHS referrals and private clients on a wide range of emotional and mental-health issues

I specialise in supporting people who are:

-Struggling with anxiety, health anxiety, depression, or constant overthinking

-Feeling trapped in unhelpful patterns or difficult relationships

-Experiencing low self-esteem, perfectionism or people-pleasing

-Facing life transitions, stress or burnout

-Wanting to feel calmer, more confident and more connected

Whether you’re feeling overwhelmed, anxious about your health, or unsure of yourself, counselling can help you make sense of what’s happening and create real change.

Getting started

Taking the first step towards counselling can feel daunting, but you don’t have to do it alone.

If you’d like to find out more or see if we’re a good fit, please get in touch for a free 15-minute consultation via phone or Google Meet or to arrange your first session.

Flexible appointment times are available, including evenings and weekends.

Are you feeling anxious, stuck, or caught in repeating patterns you can’t seem to break?

I’m Emily, a qualified counsellor offering a calm, non-judgemental space where you can work through the challenges you’re facing and start to feel more in control of your thoughts, emotions and relationships.

Many of my clients describe struggling with anxiety, health anxiety, overthinking or a lack of confidence. Together, we’ll work at your pace to help you find clarity, calm and balance — building lasting self-awareness and confidence so you can live in a way that feels more authentic and fulfilling.

My approach is person-centred and humanistic, meaning you are always at the heart of our work. I offer warmth, empathy and gentle challenge, helping you notice patterns, develop new insights and find healthier ways of responding to your emotions.

Experience working with NHS referrals and private clients on a wide range of emotional and mental-health issues

I specialise in supporting people who are:

-Struggling with anxiety, health anxiety, depression, or constant overthinking

-Feeling trapped in unhelpful patterns or difficult relationships

-Experiencing low self-esteem, perfectionism or people-pleasing

-Facing life transitions, stress or burnout

-Wanting to feel calmer, more confident and more connected

Whether you’re feeling overwhelmed, anxious about your health, or unsure of yourself, counselling can help you make sense of what’s happening and create real change.

Getting started

Taking the first step towards counselling can feel daunting, but you don’t have to do it alone.

If you’d like to find out more or see if we’re a good fit, please get in touch for a free 15-minute consultation via phone or Google Meet or to arrange your first session.

Flexible appointment times are available, including evenings and weekends.

Are you feeling anxious, stuck, or caught in repeating patterns you can’t seem to break?

I’m Emily, a qualified counsellor offering a calm, non-judgemental space where you can work through the challenges you’re facing and start to feel more in control of your thoughts, emotions and relationships.

Many of my clients describe struggling with anxiety, health anxiety, overthinking or a lack of confidence. Together, we’ll work at your pace to help you find clarity, calm and balance — building lasting self-awareness and confidence so you can live in a way that feels more authentic and fulfilling.

My approach is person-centred and humanistic, meaning you are always at the heart of our work. I offer warmth, empathy and gentle challenge, helping you notice patterns, develop new insights and find healthier ways of responding to your emotions.

Experience working with NHS referrals and private clients on a wide range of emotional and mental-health issues

I specialise in supporting people who are:

-Struggling with anxiety, health anxiety, depression, or constant overthinking

-Feeling trapped in unhelpful patterns or difficult relationships

-Experiencing low self-esteem, perfectionism or people-pleasing

-Facing life transitions, stress or burnout

-Wanting to feel calmer, more confident and more connected

Whether you’re feeling overwhelmed, anxious about your health, or unsure of yourself, counselling can help you make sense of what’s happening and create real change.

Getting started

Taking the first step towards counselling can feel daunting, but you don’t have to do it alone.

If you’d like to find out more or see if we’re a good fit, please get in touch for a free 15-minute consultation via phone or Google Meet or to arrange your first session.

Flexible appointment times are available, including evenings and weekends.

Are you feeling anxious, stuck, or caught in repeating patterns you can’t seem to break?

I’m Emily, a qualified counsellor offering a calm, non-judgemental space where you can work through the challenges you’re facing and start to feel more in control of your thoughts, emotions and relationships.

Many of my clients describe struggling with anxiety, health anxiety, overthinking or a lack of confidence. Together, we’ll work at your pace to help you find clarity, calm and balance — building lasting self-awareness and confidence so you can live in a way that feels more authentic and fulfilling.

My approach is person-centred and humanistic, meaning you are always at the heart of our work. I offer warmth, empathy and gentle challenge, helping you notice patterns, develop new insights and find healthier ways of responding to your emotions.

Experience working with NHS referrals and private clients on a wide range of emotional and mental-health issues.

I specialise in supporting people who are:

Struggling with anxiety, health anxiety, depression, or constant overthinking

-Feeling trapped in unhelpful patterns or difficult relationships

-Experiencing low self-esteem, perfectionism or people-pleasing

-Facing life transitions, stress or burnout

-Wanting to feel calmer, more confident and more connected

Whether you’re feeling overwhelmed, anxious about your health, or unsure of yourself, counselling can help you make sense of what’s happening and create real change.

Getting started

Taking the first step towards counselling can feel daunting, but you don’t have to do it alone.

If you’d like to find out more or see if we’re a good fit, please get in touch for a free 15-minute consultation via phone or Google Meet or to arrange your first session.