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I have availability on Tuesdays and Wednesdays - PM and evenings and Thursday all day. 

I also work on an ad hoc basis outside of these hours, so if the above does not fit with your needs, please contact me to enquire about session availability.

I'm an experienced Counsellor having worked within the NHS, Metanoia Counselling and Psychotherapy Services and providing Employee Assistance support for NHS staff.  I'm also currently offering bereavement support for a local charity.

I trained as a Humanistic Counsellor at the Metanoia Institute, bringing with me a background in people-focused roles within the business world. 

Working in south-west London and Esher, Surrey, I offer support to individuals that are looking to untangle their emotions and patterns of being that get in the way of living a fulfilling life.

Throughout my career, I have been passionate about the incredible capacity people have to grow, heal, and move forward — even in the face of difficult personal and professional challenges. With the right support and encouragement, positive change is always possible.

If you’re struggling with anxiety, depression, family challenges, bereavement and loss, employment issues, or relationship difficulties, you don’t have to face it alone — support is available.

Together, we can make sense of your feelings and take the first step toward moving forward.

I offer a safe, confidential, and non-judgmental space for you to explore your thoughts and emotions at your own pace.

My counselling practice is client-centred, which means we work together focusing on your goals and progress at a pace that feels right for you.

Having worked both in the NHS and private sector, I have experience supporting individuals from diverse ethnic, cultural, professional and age backgrounds. 

I offer both short and long-term counselling, in person or online, tailored to your unique needs.

Sessions last 50 minutes and are generally held weekly. 

In-person sessions are held near Hinchley Wood train station, with convenient, free, street parking. The location is easily accessible from the A3 and local bus routes.

Online sessions are also available via Zoom for your convenience.

I offer a free, confidential initial 15-minute call as an opportunity for you to learn more about my approach and ask any questions you may have. I want you to feel informed and confident enough to decide if you wish to arrange an initial session.

The initial session provides an opportunity for you to explain your situation, to see if we are a good fit for one another and how therapy feels for you.

We can explore your preferences – face to face in-person support, or online alongside timing/frequency and working alliance, there is however, no pressure to begin regular therapy beyond this point.

If you decide to take up regular therapy following our initial session, we would generally meet for 50-minutes on a weekly basis with a review after the first few sessions to discuss how you are finding our work together and agree next steps.

I work humanistically, meaning that although our sessions will be guided by me, they are led by you. If we decide to work together, rest assured, I can offer somewhere safe and confidential to enable you to build your confidence to share and explore.