Íø±¬ÃÅ

In person sessions: 

• Sundays 10am-6pm in Forest Hill
• Mondays 3-8pm (from September)
• Tuesdays 1-6pm (from August)

Online sessions: 

• Wednesdays 10.30am-12.30pm

My aim is to provide a space that feels safe, non-judgemental and curious. I am a humanistic counsellor which means I approach counselling with these things in mind:

• I trust that each person has a sense of what is right for them, a sort of inner compass. It’s not uncommon for life to pile things on top of it though, so we lose access to it. Part of the work of counselling can be to find our way back to that compass.
• You bring your knowledge about yourself; I bring my training about mental health; and together we collaborate on finding a way through your questions or difficulties that is uniquely suited to you.

You can expect me to be honest, consistent and compassionate in my practice.

I have worked in community counselling services with people from diverse backgrounds. I have experience working with abuse, self-criticism, depression, anxiety, suicidal thoughts, trauma, cultural differences, neurodiversity, and LGBTQIA+ issues.

Qualifications:

• BSc in Humanistic Counselling (Metanoia Institute)
• PG Dip in Humanistic and Psychodynamic Counselling (Goldsmiths University)

I follow the Íø±¬ÃÅ Ethical Framework. Anything you share with me will be kept confidential.

I offer free 15 min phone or video calls so you can see if I'm a good fit for you. Please get in touch to find a time to meet.

Please note that my main counselling space does not have step free access. Please do get in touch is step free access is required, this can be arranged in a different location close by.