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I have sessions available on Monday evenings and weekends.  Please contact me for more details and current availability.

I’m an integrative counsellor with a particular passion for helping people explore who they are at a deeper level. My approach is about more than just coping with the surface issues - I work with you to get to the root of things, whether that’s difficulties with self-esteem, identity, or long-standing patterns that feel hard to shift.

I have experience supporting teenagers, young adults and neurodivergent individuals, including those with autism, ADHD, and other forms of neurodivergence. I understand how challenges around identity, belonging, and confidence can feel especially present when the world isn’t always set up to meet your needs. My aim is to create a space where you don’t have to mask or explain yourself—where you can explore your thoughts, feelings, and experiences honestly and without judgment.

Together, we’ll work at your pace to understand where certain struggles may come from, how they’ve shaped you, and how you can begin to feel more empowered in yourself. Therapy with me is collaborative and grounded in compassion. It’s about helping you build a stronger, more secure sense of who you are, not just managing symptoms.

I offer in-person counselling sessions from a quiet, private garden studio - a calm, comfortable space away from the pressures of everyday life. It’s important to me that therapy feels safe, grounded, and personal, so you can explore whatever you need at your own pace.

We’ll start with an initial consultation by phone, free of charge, so you can ask any questions and get a sense of how I work. If you’d like to go ahead, I offer your first counselling session at a reduced rate of £20, as I believe it’s important to take the time to see if I’m the right counsellor for you.

This first session is a chance for us to meet in person, explore what’s bringing you to therapy, and how we might work going forward. There’s no pressure to commit—what matters most is that you feel comfortable, heard, and supported.