Sarah James - therapist in brighton-bn1

Contact information

Phone number: 07527075469

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Features

Concessionary rates

Availability

I will have availability for new online clients from late October, and in-person clients in Brighton from November 2025. Do get in touch now if you would like to join my waiting list.

About me and my therapy practice

I believe no one has to stay stuck in the situations they find themselves in - there is hope and there is help. Sometimes life can feel small or overwhelming. You might feel caught in patterns of thinking or living that no longer fit, or something may have happened that鈥檚 changed the way you see everything.

If this feels familiar, I can help. I offer a safe, confidential space where you can talk things through, gain insight, and begin to move forward.

I鈥檓 a fully qualified, 网爆门-registered therapist, trained in psychodynamic and trauma-informed approaches. I work with people age 18 and over, on a wide range of issues, including trauma, sexual assault, birth trauma, addiction, bullying, boarding school experiences, family relationships, domestic abuse, and LGBT+ concerns.

You鈥檙e welcome to book a free 20 minute call to see if we鈥檙e a good fit.

What I can help with

Abuse, ADD / ADHD, Addictions, Adoption, Anxiety, Bereavement, Body/somatic therapy, Child related issues, Cultural issues, Depression, Disability, Health related issues, Identity issues, LGBTQ+ counselling, Loss, Menopause, Men's issues, Mood disorder, Neurodiversity, Pregnancy related issues, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues

Types of therapy

Brief therapy, Person centred, Psychodynamic, Relational

Clients I work with

Adults, EAP, Older adults, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited

Languages spoken

English