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Hi! I currently have space for new clients.

 Monday evenings from 7pm

Tuesday evenings from 7 pm

Wednesday evenings from 7 pm

Thursday and Friday 10:00am - 6:00pm

Welcome. I offer a warm, compassionate space where you can feel truly seen and heard, just as you are.

You might be considering therapy because you're feeling anxious, low, stressed, lonely, or angry. Perhaps you're facing difficulties in your relationships, navigating a significant loss, feeling overwhelmed, or struggling to cope. You may also be searching for clarity or answers to some of life’s bigger questions.

My work focuses on helping you build self-esteem and inner resilience, enabling you to meet life’s challenges with greater clarity, strength, and self-understanding. Whether you're navigating a significant transition, feeling overwhelmed, or simply wanting to reconnect with yourself, I provide a space to explore what matters most to you.

I believe the body holds emotion just as much as the mind does. Our nervous system, breath, posture, and body language often reflect our emotional world — sometimes even before we're consciously aware of it. In our work together, I pay close attention to these cues, gently listening to what your whole self may be expressing.

Together, we’ll explore your unique rhythm, your patterns, and the ways you relate to yourself and the world around you. We'll focus on building internal resources — the tools and strengths already within you — to support long-term resilience and healing. This is a space where all parts of you are welcome.

In our very first session together, I offer a one-off 60-minute session where we’ll take the time to get to know each other and complete a gentle, supportive assessment. It’s a great opportunity to explore what brings you here and see how we can work together moving forward.