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I trained as a clinical psychologist and an integrative therapist, which means my studies covered a range of different therapeutic approaches rather than focusing on just one. This allows me to draw on various theories and techniques, tailoring the way I work to suit your individual needs and circumstances.

I am currently working only online and offer sessions with a new technology that provides, after each session, an AI-generated summary of the key moments of the session. This also includes suggestions of topics to reflect on between sessions and practical strategies to implement. If you are interested, I can explain more during our initial 15-minute consultation.

My sessions provide a safe and supportive space where you can explore your thoughts, feelings, and experiences without judgement. Together, we can work at a pace that feels comfortable for you, whether that means making sense of experiences, navigating present challenges, or finding new ways forward.

I believe therapy works best as a collaborative process. I will listen carefully, offer different perspectives, and encourage reflection so that you can develop greater clarity and self-understanding. My aim is to help you feel more resourced and confident in approaching the issues that matter most to you.

I offer a free 15-minute online consultation. This gives you the opportunity to ask any questions about the sessions and to get a sense of whether this feels like the right space for you to continue therapy.