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I currently work exclusively online via Zoom with flexible hours. Research shows that online and in-person therapy can be equally effective. I have training and  experience working in both formats and will discuss with you if, at any point, online therapy no longer feels suitable for your needs.

As a person-centred counsellor, I offer a warm, accepting space where you can explore your thoughts and experiences freely. With many years of experience in a range of areas, I trust in your natural capacity to grow and find greater ease and balance in life.

Together, we can make sense of patterns in your emotions, relationships, and ways of being, helping you connect more deeply with yourself and what matters most to you.

At the moment, I work exclusively online, though I hope to offer face-to-face sessions in the Ascot/Bracknell area soon — please watch this space for updates.

In our initial sessions, we will agree on how we will work together and have regular check-ins along the way to ensure we are moving in the direction that feels right for you.

My core training is in person-centred therapy, and I also draw on a range of other therapeutic approaches where helpful.

I offer a compassionate, holistic space where you can safely explore your thoughts and feelings, while honouring the innate wisdom of your body.

By integrating somatic principles and mindfulness practices, I aim to support you in deepening your self-awareness and healing — at a pace that feels comfortable and empowering for you.

I offer a free 30-minute initial call, where we can discuss what you’re looking for and see if we feel like a good fit.

Sessions are 50 minutes long and usually take place weekly or fortnightly, depending on your needs.

I also have a limited number of concession spaces available for those on a low income — please don’t hesitate to ask.