Sophie Taylor
Registered Member MÍø±¬ÃÅ
Contact information
Therapist - Penrith
Features
Availability
I work on Monday, Tuesday and Wednesday (morning and afternoon) and Thursday and Saturday morning.About me and my therapy practice
I am an integrative counsellor and psychotherapist who specialises in working with neurodivergent clients and / or workplace wellbeing.
Perhaps you think you may be neurodivergent, but don’t have a diagnosis or you might have recently been diagnosed and want to explore this?
As neurodivergence presents differently in different people, I will take time to understand your experiences including social situations, cognitive function and any sensory sensitivities. I have assisted previous neurodivergent clients to achieve a better understanding and greater acceptance of themselves.
The workplace may influence mental health. Perhaps you are experiencing a high workload, bullying, structural reorganisation or coping with disciplinary action? Are you experiencing low self-esteem, low mood or sleeping problems? Sometimes events outside of work, such as bereavement, separation or ill health, can affect ability to focus on work. These are all experiences that we can work on together.
Practice description
Neurodivergent people may not have experienced feeling listened to or understood. It might be that you feel you have had to learn how to live in a neurotypical world. My approach aims to be non-judgemental, accepting of (neuro)diversity and to provide a safe space to explore collaboratively what brought you to counselling and how to go forward. I hope that you will feel listened to, heard and validated so that you can be the real you.
Clients who see me about workplace wellbeing have often said how it helps to talk to someone outside of the work situation and outside friends or family.
I am a Chartered Psychologist accredited by the British Psychological Society. If relevant I will apply psychology into our work such as psychoeducation or considering how your past may influence your behaviour and feelings.
My first session
It is important that you find someone who you want to work with. This is why I offer a free 20-minute Zoom call so we can meet each other online and see whether we are a good fit. If you would like to book sessions then I will email you my contract.
What I can help with
ADD / ADHD, Anxiety, Autism spectrum, Depression, Disability, Neurodiversity, Redundancy, Relationships, Self esteem, Stress, Work related issues
Types of therapy
Humanistic, Integrative, Person centred
Clients I work with
Adults
How I deliver therapy
Online therapy
Therapist - Sheffield
Features
Availability
I work on Monday, Tuesday and Wednesday (morning and afternoon) and Thursday and Saturday morning.
About me and my therapy practice
I am an integrative counsellor and psychotherapist who specialises in working with neurodivergent clients and / or workplace wellbeing.
Perhaps you think you may be neurodivergent, but don’t have a diagnosis or you might have recently been diagnosed and want to explore this?
As neurodivergence presents differently in different people, I will take time to understand your experiences including social situations, cognitive function and any sensory sensitivities. I have assisted previous neurodivergent clients to achieve a better understanding and greater acceptance of themselves.
The workplace may influence mental health. Perhaps you are experiencing a high workload, bullying, structural reorganisation or coping with disciplinary action? Are you experiencing low self-esteem, low mood or sleeping problems? Sometimes events outside of work, such as bereavement, separation or ill health, can affect ability to focus on work. These are all experiences that we can work on together.
Practice description
Neurodivergent people may not have experienced feeling listened to or understood. It might be that you feel you have had to learn how to live in a neurotypical world. My approach aims to be non-judgemental, accepting of (neuro)diversity and to provide a safe space to explore collaboratively what brought you to counselling and how to go forward. I hope that you will feel listened to, heard and validated so that you can be the real you.
Clients who see me about workplace wellbeing have often said how it helps to talk to someone outside of the work situation and outside friends or family.
I am a Chartered Psychologist accredited by the British Psychological Society. If relevant I will apply psychology into our work such as psychoeducation or considering how your past may influence your behaviour and feelings.
My first session
It is important that you find someone who you want to work with. This is why I offer a free 20-minute Zoom call so we can meet each other online and see whether we are a good fit. If you would like to book sessions then I will email you my contract.
What I can help with
ADD / ADHD, Anxiety, Autism spectrum, Chronic fatigue syndrome / ME, Depression, Disability, Health related issues, Neurodiversity, Redundancy, Relationships, Self esteem, Stress, Work related issues
Types of therapy
Humanistic, Integrative, Person centred
Clients I work with
Adults
How I deliver therapy
Long term sessions, Online therapy, Short term sessions, Time-limited