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I am am available currently on a Friday morning and afternoon.

I also do Monday and Tuesday evenings however I have no availability at the moment.

I am here to help you identify and harness your strengths, empowering you to conquer obstacles with resilience. My role is to guide you through life's challenges, offering a space where authenticity flourishes, free from judgment. Reaching out for assistance is a significant and empowering leap—I’m here to walk beside you in this process.

My name is Kate, a dedicated psychotherapeutic counsellor specializing in body psychotherapy, somatic therapy, and mindfulness.

My background as a qualified occupational therapist sparked my interest in the connection between physical and mental health, leading me to incorporate counselling into my practice.

With eight years of experience, I assist clients facing various challenges like grief, anxiety, and self-esteem issues.

I strive to create a safe space for people to express their emotions without judgment, honoring their courage to begin this transformative journey.

In our first session we will complete an initial assessment to help provide a foundation for our work moving forward.

There will also be time to explore how you would like to use the space, and what works well for you.