Jemma Rollison - therapist in bexleyheath-da7

Contact information

Phone number: 07766812079

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Features

Flexible hours available
Concessionary rates

About me and my therapy practice

Welcome! I'm Jemma and I am an integrative counsellor. Your struggles are important. Let's work through them together.

Are you facing a challenging period in your life, are you stuck and feeling overwhelmed by decisions and circumstances that seem out of your control. Or perhaps you are worrying about things in the future and are feeling anxious, panicked, stressed or lacking motivation and focus?

It's perfectly normal to feel a range of emotions when seeking counselling. No matter where you are on your journey your feelings are valid and important and in our sessions you will find a safe, non-judgmental space to explore your thoughts and emotions. My philosophy is centred around the idea that you are the expert in your own life and together, we will work to understand your experiences and develop strategies that empower you to navigate life's challenges.

If you are ready to take the first steps towards positive change, I invite you to reach out for a confidential consultation.

What I can help with

Abuse, ADD / ADHD, Addictions, Anxiety, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Menopause, Men's issues, Mood disorder, Neurodiversity, OCD, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

CBT, Integrative, Person centred, Psychodynamic

Clients I work with

Adults, Older adults, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Single session therapy (SST), Telephone therapy, Time-limited

Languages spoken

English