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 Hi, I’m Daniel - welcome to my profile.

If you’re reading this, it might be because you’re looking to make a change in your life, or perhaps you're feeling overwhelmed, stuck, or unsure of your next step. You may be struggling with your mental health, facing challenges from the past, or simply wanting to understand yourself better - your thoughts, emotions, and behaviours.

Whatever brought you here, counselling could be the support you need.

I offer a safe, confidential, and non-judgmental space where you can talk openly about what’s going on for you. This space allows you to gain clarity, explore your experiences, and begin to reconnect with yourself. Through talking, you can develop greater self-awareness, shift your perspective, and begin to make meaningful changes in your life.

I’m trained as an integrative counsellor, which means I draw on a range of therapeutic approaches to support you in a way that suits your individual needs. These include:

Person-Centred Therapy – my core approach, placing you at the heart of the process

Transactional Analysis – exploring patterns in relationships and communication

Cognitive Behavioural Therapy (CBT) – offering practical tools to manage thoughts and behaviours

At the heart of my practice is a humanistic and person-centred philosophy. I believe in your potential for growth and change, and I work in a way that helps you feel heard, accepted, and valued. Sessions are non-directive, meaning you lead the way - I won’t tell you what to do or how to feel, but I’ll walk alongside you as you explore what matters most.

Free 20-Minute Consultation

I offer a free 20-minute phone consultation to:

Explore what’s bringing you to counselling

Discuss your goals and expectations

See if we’re a good fit to work together

There’s no pressure - just a chance to connect and begin a conversation.

If you’d like to know more or book your free consultation, please feel free to get in touch