Nazik Wortman

Nazik Wortman


Registered Member M网爆门

Contact information

Contact Nazik


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Therapist - Hadley Wood

Hadley Wood EN4
Sessions from £65.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

Available in person and online, Monday to Thursday.

About me and my therapy practice


Hello, I鈥檓 Nazik, a warm, grounded and relational counsellor offering a calm space where you can slow down, breath, and make sense of what鈥檚 happening in your inner world.

My approach is gentle, collaborative and human. I believe therapy works best when you feel safe, seen, and met without judgement.

I support adults (18+) who may be feeling overwhelmed, stuck, lost, or exhausted from trying to cope alone.

Areas I Work With:

  • ADHD & neurodivergence
  • Anxiety, overthinking & overwhelm
  • OCD
  • Depression & low mood
  • Grief, bereavement & loss
  • Living with Cancer
  • Relationship difficulties
  • Trauma & childhood experiences
  • Identity, sexuality, difference & belonging
  • Midlife transitions
  • Low self-worth & imposter feelings

My Approach:

I see symptoms as messengers, from parts of you that are trying to tell a story. Rather than 鈥渇ixing鈥 or suppressing these experiences, we slow down and listen to them with curiosity and compassion.

Therapy with me is:

  • Relational, we work together, at your pace
  • Gentle but honest , holding space for truth without pushing
  • Neurodivergent-affirming, supporting your brain, not pathologizing it
  • Grounded and soulful , making space for the deeper layers beneath the surface

I pay close attention to the connection between us, because healing often happens in relationship when you feel truly understood.

What Sessions Can Help With:

  • Understanding patterns that keep repeating
  • Reducing overwhelm and calming the nervous system
  • Making sense of your story and how it affects you today
  • Strengthening boundaries and self-respect
  • Moving through grief with support rather than isolation
  • Feeling more connected to yourself, your needs and your identity
  • Growing your confidence and inner steadiness

Practice description

I'm a qualified Integrative Transpersonal counsellor from the Re-vision  counselling and psychotherapy training organisation based in London.

My approach is warm, compassionate, and grounded in the belief that meaningful change begins when we listen, not only to our thoughts and feelings, but to the deeper wisdom held in the body and soul.

As an Integrative trauma informed practitioner, I draw from a rich blend of therapeutic approaches, including psychodynamic/developmental insight, inner child and parts work, somatic awareness, mindfulness, creative expression, archetypal and ecological exploration. These modalities are held together by a person-centred foundation and a transpersonal lens that honours the deeper journey of growth, meaning and self-discovery.

I will walk alongside you and support your unique process at a pace that is right for you, inviting greater self-understanding, self-compassion and soul alignment. As well as talking therapy, we may work with the breath, imagery, dreams,  body sensation, or symbolic language.  Together we tune into the messages beneath the symptoms, allowing old patterns to soften and new possibilities to emerge.

My first session

First Session 鈥 拢35

Our first session together offers space to gently explore what has brought you to therapy and why now feels like the right time. Before we meet, I鈥檒l invite you to complete a short assessment form to help guide our conversation.

This initial session is a valuable space for you to share a little of your story, ask any questions you may have, and get a sense of how it feels to work with me. It鈥檚 also a time for us to see if we're a good fit and if my approach feels supportive for you.

Taking this time together allows you to make an informed decision about continuing, with no pressure or obligation to commit. 

What I can help with

Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Autism spectrum, Bereavement, Body/somatic therapy, Cancer, Child related issues, Coercive control, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Loss, Menopause, Men's issues, Mood disorder, Narcissism, Neurodiversity, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sensory impairment, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues

Types of therapy

Behavioural, Brief therapy, Cognitive, Creative therapy, Emotionally focused therapy, Existential, Family therapy, Gestalt, Humanistic, Integrative, Internal Family Systems, Interpersonal, Jungian, Narrative therapy, Person centred, Phenomenological, Psychoanalytic, Psychodynamic, Psychosynthesis, Relational, Solution focused brief therapy, Systemic, Transactional analysis, Transpersonal

Clients I work with

Adults, EAP, Families, Older adults, Organisations, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited

Languages spoken

English

Therapist - Potters Bar

Potters Bar EN6
Sessions from £65.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

Available in person and online, Monday to Thursday.

About me and my therapy practice


Hello, I鈥檓 Nazik, a warm, grounded and relational counsellor offering a calm space where you can slow down, breath, and make sense of what鈥檚 happening in your inner world.

My approach is gentle, collaborative and human. I believe therapy works best when you feel safe, seen, and met without judgement.

I support adults (18+) who may be feeling overwhelmed, stuck, lost, or exhausted from trying to cope alone.

Areas I Work With

  • ADHD & neurodivergence
  • Anxiety, overthinking & overwhelm
  • OCD
  • Depression & low mood
  • Grief, bereavement & loss
  • Living with Cancer
  • Relationship difficulties
  • Trauma & childhood experiences
  • Identity, sexuality, difference & belonging
  • Midlife transitions
  • Low self-worth & imposter feelings

My Approach

I see symptoms as messengers, from parts of you that are trying to tell a story. Rather than 鈥渇ixing鈥 or suppressing these experiences, we slow down and listen to them with curiosity and compassion.

Therapy with me is:

  • Relational, we work together, at your pace
  • Gentle but honest , holding space for truth without pushing
  • Neurodivergent-affirming, supporting your brain, not pathologizing it
  • Grounded and soulful , making space for the deeper layers beneath the surface

I pay close attention to the connection between us, because healing often happens in relationship when you feel truly understood.

What Sessions Can Help With

  • Understanding patterns that keep repeating
  • Reducing overwhelm and calming the nervous system
  • Making sense of your story and how it affects you today
  • Strengthening boundaries and self-respect
  • Moving through grief with support rather than isolation
  • Feeling more connected to yourself, your needs and your identity
  • Growing your confidence and inner steadiness

Practice description

I'm a qualified Integrative Transpersonal counsellor from the Re-vision  counselling and psychotherapy training organisation based in London.

My approach is warm, compassionate, and grounded in the belief that meaningful change begins when we listen, not only to our thoughts and feelings, but to the deeper wisdom held in the body and soul.

As an Integrative trauma informed practitioner, I draw from a rich blend of therapeutic approaches, including psychodynamic/developmental insight, inner child and parts work, somatic awareness, mindfulness, creative expression, archetypal and ecological exploration. These modalities are held together by a person-centred foundation and a transpersonal lens that honours the deeper journey of growth, meaning and self-discovery.

I will walk alongside you and support your unique process at a pace that is right for you, inviting greater self-understanding, self-compassion and soul alignment. As well as talking therapy, we may work with the breath, imagery, dreams,  body sensation, or symbolic language.  Together we tune into the messages beneath the symptoms, allowing old patterns to soften and new possibilities to emerge.

My first session

First Session 鈥 拢35

Our first session together offers space to gently explore what has brought you to therapy and why now feels like the right time. Before we meet, I鈥檒l invite you to complete a short assessment form to help guide our conversation.

This initial session is a valuable space for you to share a little of your story, ask any questions you may have, and get a sense of how it feels to work with me. It鈥檚 also a time for us to see if we're a good fit and if my approach feels supportive for you.

Taking this time together allows you to make an informed decision about continuing, with no pressure or obligation to commit. 

What I can help with

Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Autism spectrum, Bereavement, Body/somatic therapy, Cancer, Child related issues, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Loss, Menopause, Men's issues, Mood disorder, Neurodiversity, Obsessions, OCD, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sensory impairment, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues

Types of therapy

Behavioural, Brief therapy, Cognitive, Creative therapy, Emotionally focused therapy, Existential, Gestalt, Humanistic, Integrative, Internal Family Systems, Interpersonal, Jungian, Narrative therapy, Person centred, Phenomenological, Psychoanalytic, Psychodynamic, Psychosynthesis, Relational, Solution focused brief therapy, Systemic, Transactional analysis, Transpersonal

Clients I work with

Adults, EAP, Groups, Older adults, Organisations, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited

Languages spoken

English

Therapist - Radlett

Radlett WD7
Sessions from £65.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

Available in person and online, Monday to Thursday.

About me and my therapy practice


Hello, I鈥檓 Nazik, a warm, grounded and relational counsellor offering a calm space where you can slow down, breath, and make sense of what鈥檚 happening in your inner world.

My approach is gentle, collaborative and human. I believe therapy works best when you feel safe, seen, and met without judgement.

I support adults (18+) who may be feeling overwhelmed, stuck, lost, or exhausted from trying to cope alone.

Areas I Work With:

  • ADHD & neurodivergence
  • Anxiety, overthinking & overwhelm
  • OCD
  • Depression & low mood
  • Grief, bereavement & loss
  • Living with Cancer
  • Relationship difficulties
  • Trauma & childhood experiences
  • Identity, sexuality, difference & belonging
  • Midlife transitions
  • Low self-worth & imposter feelings

My Approach:

I see symptoms as messengers, from parts of you that are trying to tell a story. Rather than 鈥渇ixing鈥 or suppressing these experiences, we slow down and listen to them with curiosity and compassion.

Therapy with me is:

  • Relational, we work together, at your pace
  • Gentle but honest , holding space for truth without pushing
  • Neurodivergent-affirming, supporting your brain, not pathologizing it
  • Grounded and soulful , making space for the deeper layers beneath the surface

I pay close attention to the connection between us, because healing often happens in relationship when you feel truly understood.

What Sessions Can Help With:

  • Understanding patterns that keep repeating
  • Reducing overwhelm and calming the nervous system
  • Making sense of your story and how it affects you today
  • Strengthening boundaries and self-respect
  • Moving through grief with support rather than isolation
  • Feeling more connected to yourself, your needs and your identity
  • Growing your confidence and inner steadiness

Practice description

I'm a qualified Integrative Transpersonal counsellor from the Re-vision  counselling and psychotherapy training organisation based in London.

My approach is warm, compassionate, and grounded in the belief that meaningful change begins when we listen, not only to our thoughts and feelings, but to the deeper wisdom held in the body and soul.

As an Integrative trauma informed practitioner, I draw from a rich blend of therapeutic approaches, including psychodynamic/developmental insight, inner child and parts work, somatic awareness, mindfulness, creative expression, archetypal and ecological exploration. These modalities are held together by a person-centred foundation and a transpersonal lens that honours the deeper journey of growth, meaning and self-discovery.

I will walk alongside you and support your unique process at a pace that is right for you, inviting greater self-understanding, self-compassion and soul alignment. As well as talking therapy, we may work with the breath, imagery, dreams,  body sensation, or symbolic language.  Together we tune into the messages beneath the symptoms, allowing old patterns to soften and new possibilities to emerge.

My first session

First Session 鈥 拢35

Our first session together offers space to gently explore what has brought you to therapy and why now feels like the right time. Before we meet, I鈥檒l invite you to complete a short assessment form to help guide our conversation.

This initial session is a valuable space for you to share a little of your story, ask any questions you may have, and get a sense of how it feels to work with me. It鈥檚 also a time for us to see if we're a good fit and if my approach feels supportive for you.

Taking this time together allows you to make an informed decision about continuing, with no pressure or obligation to commit. 

What I can help with

Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Autism spectrum, Bereavement, Body/somatic therapy, Cancer, Child related issues, Coercive control, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Loss, Menopause, Men's issues, Mood disorder, Narcissism, Neurodiversity, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sensory impairment, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues

Types of therapy

Behavioural, Brief therapy, Cognitive, Creative therapy, Emotionally focused therapy, Existential, Family therapy, Gestalt, Humanistic, Integrative, Internal Family Systems, Interpersonal, Jungian, Narrative therapy, Person centred, Phenomenological, Psychoanalytic, Psychodynamic, Psychosynthesis, Relational, Solution focused brief therapy, Systemic, Transactional analysis, Transpersonal

Clients I work with

Adults, EAP, Older adults, Organisations, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited

Languages spoken

English

Therapist - Cockfosters

Cockfosters WD7
Sessions from £65.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

Available in person and online, Monday to Thursday.

About me and my therapy practice


Hello, I鈥檓 Nazik, a warm, grounded and relational counsellor offering a calm space where you can slow down, breath, and make sense of what鈥檚 happening in your inner world.

My approach is gentle, collaborative and human. I believe therapy works best when you feel safe, seen, and met without judgement.

I support adults (18+) who may be feeling overwhelmed, stuck, lost, or exhausted from trying to cope alone.

Areas I Work With:

  • ADHD & neurodivergence
  • Anxiety, overthinking & overwhelm
  • OCD
  • Depression & low mood
  • Grief, bereavement & loss
  • Living with Cancer
  • Relationship difficulties
  • Trauma & childhood experiences
  • Identity, sexuality, difference & belonging
  • Midlife transitions
  • Low self-worth & imposter feelings

My Approach:

I see symptoms as messengers, from parts of you that are trying to tell a story. Rather than 鈥渇ixing鈥 or suppressing these experiences, we slow down and listen to them with curiosity and compassion.

Therapy with me is:

  • Relational, we work together, at your pace
  • Gentle but honest , holding space for truth without pushing
  • Neurodivergent-affirming, supporting your brain, not pathologizing it
  • Grounded and soulful , making space for the deeper layers beneath the surface

I pay close attention to the connection between us, because healing often happens in relationship when you feel truly understood.

What Sessions Can Help With:

  • Understanding patterns that keep repeating
  • Reducing overwhelm and calming the nervous system
  • Making sense of your story and how it affects you today
  • Strengthening boundaries and self-respect
  • Moving through grief with support rather than isolation
  • Feeling more connected to yourself, your needs and your identity
  • Growing your confidence and inner steadiness

Practice description

I'm a qualified Integrative Transpersonal counsellor from the Re-vision  counselling and psychotherapy training organisation based in London.

My approach is warm, compassionate, and grounded in the belief that meaningful change begins when we listen, not only to our thoughts and feelings, but to the deeper wisdom held in the body and soul.

As an Integrative trauma informed practitioner, I draw from a rich blend of therapeutic approaches, including psychodynamic/developmental insight, inner child and parts work, somatic awareness, mindfulness, creative expression, archetypal and ecological exploration. These modalities are held together by a person-centred foundation and a transpersonal lens that honours the deeper journey of growth, meaning and self-discovery.

I will walk alongside you and support your unique process at a pace that is right for you, inviting greater self-understanding, self-compassion and soul alignment. As well as talking therapy, we may work with the breath, imagery, dreams,  body sensation, or symbolic language.  Together we tune into the messages beneath the symptoms, allowing old patterns to soften and new possibilities to emerge.

My first session

First Session 鈥 拢35

Our first session together offers space to gently explore what has brought you to therapy and why now feels like the right time. Before we meet, I鈥檒l invite you to complete a short assessment form to help guide our conversation.

This initial session is a valuable space for you to share a little of your story, ask any questions you may have, and get a sense of how it feels to work with me. It鈥檚 also a time for us to see if we're a good fit and if my approach feels supportive for you.

Taking this time together allows you to make an informed decision about continuing, with no pressure or obligation to commit. 

What I can help with

Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Autism spectrum, Bereavement, Body/somatic therapy, Cancer, Child related issues, Coercive control, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Loss, Menopause, Men's issues, Mood disorder, Narcissism, Neurodiversity, Obsessions, OCD, Personal development, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sensory impairment, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues

Types of therapy

Behavioural, Brief therapy, Cognitive, Creative therapy, Emotionally focused therapy, Existential, Gestalt, Humanistic, Integrative, Internal Family Systems, Interpersonal, Jungian, Narrative therapy, Person centred, Phenomenological, Psychoanalytic, Psychodynamic, Psychosynthesis, Relational, Solution focused brief therapy, Systemic, Transactional analysis, Transpersonal

Clients I work with

Adults, EAP, Older adults, Organisations, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited

Languages spoken

English

Therapist - Barnet

Barnet EN5
Sessions from £65.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

Available in person and online, Monday to Thursday.

About me and my therapy practice


Hello, I鈥檓 Nazik, a warm, grounded and relational counsellor offering a calm space where you can slow down, breath, and make sense of what鈥檚 happening in your inner world.

My approach is gentle, collaborative and human. I believe therapy works best when you feel safe, seen, and met without judgement.

I support adults (18+) who may be feeling overwhelmed, stuck, lost, or exhausted from trying to cope alone.

Areas I Work With:

  • ADHD & neurodivergence
  • Anxiety, overthinking & overwhelm
  • OCD
  • Depression & low mood
  • Grief, bereavement & loss
  • Living with Cancer
  • Relationship difficulties
  • Trauma & childhood experiences
  • Identity, sexuality, difference & belonging
  • Midlife transitions
  • Low self-worth & imposter feelings

My Approach:

I see symptoms as messengers, from parts of you that are trying to tell a story. Rather than 鈥渇ixing鈥 or suppressing these experiences, we slow down and listen to them with curiosity and compassion.

Therapy with me is:

Relational, we work together, at your pace

Gentle but honest , holding space for truth without pushing

Neurodivergent-affirming, supporting your brain, not pathologizing it

Grounded and soulful , making space for the deeper layers beneath the surface

I pay close attention to the connection between us, because healing often happens in relationship when you feel truly understood.

What Sessions Can Help With:

  • Understanding patterns that keep repeating
  • Reducing overwhelm and calming the nervous system
  • Making sense of your story and how it affects you today
  • Strengthening boundaries and self-respect
  • Moving through grief with support rather than isolation
  • Feeling more connected to yourself, your needs and your identity
  • Growing your confidence and inner steadiness

Practice description

I'm a qualified Integrative Transpersonal counsellor from the Re-vision  counselling and psychotherapy training organisation based in London.

My approach is warm, compassionate, and grounded in the belief that meaningful change begins when we listen, not only to our thoughts and feelings, but to the deeper wisdom held in the body and soul.

As an Integrative trauma informed practitioner, I draw from a rich blend of therapeutic approaches, including psychodynamic/developmental insight, inner child and parts work, somatic awareness, mindfulness, creative expression, archetypal and ecological exploration. These modalities are held together by a person-centred foundation and a transpersonal lens that honours the deeper journey of growth, meaning and self-discovery.

I will walk alongside you and support your unique process at a pace that is right for you, inviting greater self-understanding, self-compassion and soul alignment. As well as talking therapy, we may work with the breath, imagery, dreams,  body sensation, or symbolic language.  Together we tune into the messages beneath the symptoms, allowing old patterns to soften and new possibilities to emerge.

My first session

First Session 鈥 拢35

Our first session together offers space to gently explore what has brought you to therapy and why now feels like the right time. Before we meet, I鈥檒l invite you to complete a short assessment form to help guide our conversation.

This initial session is a valuable space for you to share a little of your story, ask any questions you may have, and get a sense of how it feels to work with me. It鈥檚 also a time for us to see if we're a good fit and if my approach feels supportive for you.

Taking this time together allows you to make an informed decision about continuing, with no pressure or obligation to commit. 

What I can help with

Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Autism spectrum, Bereavement, Body/somatic therapy, Cancer, Child related issues, Coercive control, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Loss, Menopause, Men's issues, Mood disorder, Narcissism, Neurodiversity, Obsessions, OCD, Personal development, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sensory impairment, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues

Types of therapy

Behavioural, Brief therapy, Cognitive, Creative therapy, Emotionally focused therapy, Existential, Family therapy, Gestalt, Humanistic, Integrative, Internal Family Systems, Interpersonal, Jungian, Narrative therapy, Person centred, Phenomenological, Psychoanalytic, Psychodynamic, Psychosynthesis, Relational, Solution focused brief therapy, Systemic, Transactional analysis, Transpersonal

Clients I work with

Adults, EAP, Older adults, Organisations, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited

Languages spoken

English

Therapist - St. Albans

St. Albans AL1
Sessions from £65.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

Available in person and online, Monday to Thursday.

About me and my therapy practice


Hello, I鈥檓 Nazik, a warm, grounded and relational counsellor offering a calm space where you can slow down, breath, and make sense of what鈥檚 happening in your inner world.

My approach is gentle, collaborative and human. I believe therapy works best when you feel safe, seen, and met without judgement.

I support adults (18+) who may be feeling overwhelmed, stuck, lost, or exhausted from trying to cope alone.

Areas I Work With

  • ADHD & neurodivergence
  • Anxiety, overthinking & overwhelm
  • OCD
  • Depression & low mood
  • Grief, bereavement & loss
  • Living with Cancer
  • Relationship difficulties
  • Trauma & childhood experiences
  • Identity, sexuality, difference & belonging
  • Midlife transitions
  • Low self-worth & imposter feelings

My Approach

I see symptoms as messengers, from parts of you that are trying to tell a story. Rather than 鈥渇ixing鈥 or suppressing these experiences, we slow down and listen to them with curiosity and compassion.

Therapy with me is:

  • Relational, we work together, at your pace
  • Gentle but honest , holding space for truth without pushing
  • Neurodivergent-affirming, supporting your brain, not pathologizing it
  • Grounded and soulful , making space for the deeper layers beneath the surface
I pay close attention to the connection between us, because healing often happens in relationship when you feel truly understood.


What Sessions Can Help With:

  • Understanding patterns that keep repeating
  • Reducing overwhelm and calming the nervous system
  • Making sense of your story and how it affects you today
  • Strengthening boundaries and self-respect
  • Moving through grief with support rather than isolation
  • Feeling more connected to yourself, your needs and your identity
  • Growing your confidence and inner steadiness

Practice description

I'm a qualified Integrative Transpersonal counsellor from the Re-vision  counselling and psychotherapy training organisation based in London.

My approach is warm, compassionate, and grounded in the belief that meaningful change begins when we listen, not only to our thoughts and feelings, but to the deeper wisdom held in the body and soul.

As an Integrative trauma informed practitioner, I draw from a rich blend of therapeutic approaches, including psychodynamic/developmental insight, inner child and parts work, somatic awareness, mindfulness, creative expression, archetypal and ecological exploration. These modalities are held together by a person-centred foundation and a transpersonal lens that honours the deeper journey of growth, meaning and self-discovery.

I will walk alongside you and support your unique process at a pace that is right for you, inviting greater self-understanding, self-compassion and soul alignment. As well as talking therapy, we may work with the breath, imagery, dreams,  body sensation, or symbolic language.  Together we tune into the messages beneath the symptoms, allowing old patterns to soften and new possibilities to emerge.

My first session

First Session 鈥 拢35

Our first session together offers space to gently explore what has brought you to therapy and why now feels like the right time. Before we meet, I鈥檒l invite you to complete a short assessment form to help guide our conversation.

This initial session is a valuable space for you to share a little of your story, ask any questions you may have, and get a sense of how it feels to work with me. It鈥檚 also a time for us to see if we're a good fit and if my approach feels supportive for you.

Taking this time together allows you to make an informed decision about continuing, with no pressure or obligation to commit. 

What I can help with

Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Autism spectrum, Bereavement, Body/somatic therapy, Cancer, Child related issues, Coercive control, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Loss, Menopause, Men's issues, Mood disorder, Narcissism, Neurodiversity, Obsessions, OCD, Personal development, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sensory impairment, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues

Types of therapy

Behavioural, Brief therapy, Cognitive, Creative therapy, Emotionally focused therapy, Existential, Family therapy, Gestalt, Humanistic, Integrative, Internal Family Systems, Interpersonal, Jungian, Narrative therapy, Person centred, Phenomenological, Psychoanalytic, Psychodynamic, Psychosynthesis, Relational, Solution focused brief therapy, Systemic, Transactional analysis, Transpersonal

Clients I work with

Adults, EAP, Families, Older adults, Organisations, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited

Languages spoken

English