
Jessica Chan
Registered Member M网爆门
Contact information
- Phone number
- 07570788508
Therapist - Poole
Features
- Flexible hours available
- Concessionary rates
Availability
I currently have space for new clients and offer both online sessions across the UK and in-person therapy in Poole, Dorset.
Sessions are available in English, Mandarin (普通话), and Cantonese (粤语).
About me and my therapy practice
I offer a safe, compassionate, and trauma-informed space where healing unfolds at your pace. As a humanistic integrative therapist, I assimilate elements of Cognitive Behavioral Therapy (CBT) and Existential Therapy , and creative practices to support emotional exploration and self-awareness.
I have experience working with adults from all backgrounds through both a low-cost counselling service and a charity supporting survivors of sexual trauma and domestic violence. I also offer culturally sensitive therapy for international students, young adults, and individuals navigating identity and intergenerational experiences.
As someone who moved to the UK as a teenager from Hong Kong, I understand the complexities of cultural transitions, emotional displacement, and belonging. I support clients navigating anxiety, trauma, identity, relationship issues, and more—with gentle attention to how culture, language, and history shape our emotional world.
If you're unsure where to start, I offer a free 15-minute consultation to explore how we might work together and help you feel more at ease.
Practice description
I believe that therapy is a bridge—connecting where you are now to where you want to be. It’s a place to slow down, be heard, and explore what truly matters to you.
My approach is gentle, collaborative, and client-led, allowing you to feel in control of your pace. I’m here to walk beside you, not to rush toward solutions, but to gently help you find clarity, confidence, and resilience in your own time.
Whether you’re navigating life changes, emotional overwhelm, relationship difficulties, or cultural identity, I will support you with warmth, curiosity, and deep respect for your lived experience. For those who find it difficult to put feelings into words, I integrate body-based awareness and creative tools to support expression and healing.
I welcome clients from all backgrounds and offer a therapy space that is inclusive, affirming, and culturally aware. Your story matters, and it will be met with compassion and care.
Therapy sessions are available in English, Mandarin, and Cantonese.
Fees vary depending on language and session type. For full details on my current rates, availability, and concession options, please visit my website: www.bridgewaycounselling.co.uk.
My first session
The first session is a gentle space for us to get to know each other. We’ll talk about what brings you to therapy, what you hope to gain, and any concerns you may have. There is no pressure to share everything right away—therapy is a gradual process that unfolds in your own time.
We’ll begin to explore your story together, building a shared understanding and identifying areas we may focus on. This session is about helping you feel safe, heard, and supported—and to see whether working together feels like a good fit for you.
What I can help with
Abuse, Anxiety, Cultural issues, Depression, Identity issues, Personal development, Relationships, Self esteem, Spirituality, Trauma, Work related issues
Types of therapy
Humanistic, Integrative
Clients I work with
Adults
How I deliver therapy
Long-term face-to-face work, Online therapy, Short-term face-to-face work
Languages spoken
English, Chinese (Cantonese), Mandarin