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Sessions are available in person in Gosforth, Newcastle or online.  Times are between 7 am and 8 pm on Mondays, Thursdays, Fridays and Saturdays.

I am an integrative psychotherapist and counsellor working with Adults, Young People, and Children. My core practice is influenced by the person-centred model, which is adapted with the implementation of techniques from other modalities to offer tailored individual therapy to meet the client's needs. Sessions last for 50 minutes and are conducted weekly, fortnightly, or monthly, depending on the client's requirements.  

Seeking out therapy is a big step and one that can seem overwhelming.  I assure you I will try to make you feel at ease and take things at your pace.  I offer a safe, non-judgmental, confidential space to talk through your issues and find a way through current challenges that is best for you.  

I offer concessions for College and University students as well as online sessions. These will be charged at £35 per session. 

I also offer an initial online consultation for 30 minutes, which is free of charge. This time allows you to get to know me and find out if I would be the right person to support you at this time, and ask any questions you may have.  It also provided me with an opportunity to assess your needs to ascertain whether I am the right therapist to help you.

During the initial assessment, we will talk about what has brought you to seek therapy and what you would like to gain from it.  We can then agree on a time and frequency for your therapy that suits your lifestyle.  Sessions are client-led led with the emphasis on your current or past concerns.

We will regularly evaluate the therapy and the outcomes you would like to ensure your progression to improved mental health.

The first session is an initial assessment which lasts for 30 minutes and is conducted online.   This session is provided free of charge and is a way for you to find out about what type of therapy is right for you, what I can offer you and how you would like to proceed. It also allows me to engage with you and discuss how I can help you going forward.

Therapeutic counselling and psychotherapy sessions are available between the hours of 7 am and 9 pm Monday to Friday and between 7 am and 2 pm on weekends.  The times are flexible to work around the client.

Therapy can be In-person, Online or by telephone, giving flexibility of choice for each individual.

Knowing who will be the right therapist and the best type of therapy for you can be difficult to decide.  That is why I offer a free informal chat before any therapy commences.  We would use this time to find out how you would like to access counselling, what you would like to achieve during counselling and which therapy techniques you feel would be the right fit for you.  You are under no obligation at this time to continue your therapeutic journey with me.

 I am an Integrative psychotherapist & Counsellor with my core practice being person-centred therapy. This means that I can tailor my counselling practice to meet the needs of the individual by drawing from my knowledge of many types of therapy to support clients during counselling where each session is totally unique to them.   However if you or I feel that a different type of therapy or therapist would suit your needs better then I will help you to discover what is best for you.

Client autonomy is important to me and we will reflect upon the therapeutic journey regularly to meet the clients needs and choices. I work with clients to uncover how best to overcome any difficult periods in their lives and develop coping stategies which can be used during counselling and long after therapy has completed.

Depression and Anxiety can feel overwhelming and consuming; however, together we can get to the root of this and help you rediscover contentment in your life.

There is a short waiting list for in-person therapy sessions however currently online and telephone therapy can be offered to start within 1 to 2 weeks. 

Clients opting for online and/or telehone therapy as well as students will be given a discounted rate.

Sessions are 50 minutes long and can be scheduled weekly, fortnightly or monthly.  We can discuss a mutually suitable time for the counselling. This gives flexibility for clients who can increase or decrease the frequency to fit their current situation.

Clients can also move between online and in-person therapy so sessions remain flexible to suit their needs and other committments. 

Initially I will contact you by email or phone depending on your preference.  We will then arrange to have an informal chat which will be about 20 to 30 minutes long. This will involve an initial assessment and discussion to establish if I am the correct therapist for your needs. This provides an opportunity for you to ask questions about the process and any other questions you may have.   You may also wish to discuss if you have had counselling before and what preferences you have for techniques used during therapy.

This session is provide free of charge and you are under no obligation to continue therapy with me.

Sessions are available in person in Gosforth, Newcastle or online. Times are between 7 am and 8 pm on Mondays, Wednesdays, Thursdays, Fridays and Saturdays.

Concessions are available for Students.

I am an integrative psychotherapist and counsellor working with Adults, Young People, and Children. My core practice is influenced by the person-centred model, which is adapted with the implementation of techniques from other modalities to offer tailored individual therapy to meet the client's needs. Sessions last for 50 minutes and are conducted weekly, fortnightly, or monthly, depending on the client's requirements.

Seeking out therapy is a big step and one that can seem overwhelming. I assure you I will try to make you feel at ease and take things at your pace. I offer a safe, non-judgmental, confidential space to talk through your issues and find a way through current challenges that is best for you.

I offer concessions for College and University students as well as online sessions. These will be charged at £35 per session.

I also offer an initial online consultation for 20 minutes, which is free of charge. This time allows you to get to know me and find out if I would be the right person to support you at this time, and ask any questions you may have. It also provided me with an opportunity to assess your needs to ascertain whether I am the right therapist to help you.

During the initial assessment, we will talk about what has brought you to seek therapy and what you would like to gain from it. We can then agree on a time and frequency for your therapy that suits your lifestyle. Sessions are client-led led with the emphasis on your current or past concerns.

We will regularly evaluate the therapy and the outcomes you would like to ensure your progression to improved mental health.

The first session is an initial assessment which lasts for 30 minutes and is conducted online. This session is provided free of charge and is a way for you to find out about what type of therapy is right for you, what I can offer you and how you would like to proceed. It also allows me to engage with you and discuss how I can help you going forward.

Sessions are available in person in Gosforth, Newcastle or online. Times are between 7 am and 8 pm on Mondays, Thursdays, Fridays and Saturdays.

Consessions available for students.

I am an integrative psychotherapist and counsellor working with Adults, Young People, and Children. My core practice is influenced by the person-centred model, which is adapted with the implementation of techniques from other modalities to offer tailored individual therapy to meet the client's needs. Sessions last for 50 minutes and are conducted weekly, fortnightly, or monthly, depending on the client's requirements.

Seeking out therapy is a big step and one that can seem overwhelming. I assure you I will try to make you feel at ease and take things at your pace. I offer a safe, non-judgmental, confidential space to talk through your issues and find a way through current challenges that is best for you.

I offer concessions for College and University students as well as online sessions. These will be charged at £30 per session.

I also offer an initial online consultation for 30 minutes, which is free of charge. This time allows you to get to know me and find out if I would be the right person to support you at this time, and ask any questions you may have. It also provided me with an opportunity to assess your needs to ascertain whether I am the right therapist to help you.

During the initial assessment, we will talk about what has brought you to seek therapy and what you would like to gain from it. We can then agree on a time and frequency for your therapy that suits your lifestyle. Sessions are client-led led with the emphasis on your current or past concerns.

We will regularly evaluate the therapy and the outcomes you would like to ensure your progression to improved mental health

The first session is an initial assessment which lasts for 30 minutes and is conducted online. This session is provided free of charge and is a way for you to find out about what type of therapy is right for you, what I can offer you and how you would like to proceed. It also allows me to engage with you and discuss how I can help you going forward.