Lara Ashton - therapist in st-austell-pl26

Contact information

Phone number: 07849034192

Contact Lara

Do not fill out this field

I鈥檝e searched for the following criteria:

Please enter any further information regarding your enquiry, (up to 300 characters).

Please ensure you have included at least one reason in the above boxes to enable your message to send

Name 鉁�

Email 鉁�

Phone number

By ticking this box, you consent to this information being passed securely to your chosen therapist. For details of how your data will be processed, see Therapist Directory on the 网爆门 privacy notice *

The information outlined in this listing is not to be used for advertising or marketing purposes.

Features

Flexible hours available
Wheelchair accessible office

Availability

Please call or drop me a message regarding appointment times. Thank you.

About me and my therapy practice

I am a qualified, insured and DBS checked Counsellor working in mid Cornwall. I offer face to face and online sessions.

I have worked in mental health for all of my career, initially with young people but extensively since with all age ranges. I have worked within voluntary, statutory and private organisations. Along with my private therapy, I work within a charity and on a contract with the NHS.

I work in an integrative way as my training is predominantly person centred with cognitive behavioural skills and transactional analysis in addition.

Relevant qualifications and registration:

Registered Member 网爆门.

Transactional Analysis UKCP accredited year, Iron Mill College Exeter.

Advanced Diploma in Counselling, Plymouth University.

Foundation Degree in Counselling, Plymouth University.

Mental health first aid.

Assist, suicide prevention.

Coaching conversations certificate.

IAPT- Information, advice and guidance level 3.

Safeguarding training.

GDPR, general date protection regulations training.

NLP- Neuro linguistic programming, short course.

Diploma in health and social care.

Practice description

My sessions are tailored to each individual. I will facilitate your own process and therefore help you to explore your thoughts and feelings. I can teach emotional coping skills, techniques on aiding self esteem and helping cognitive realignment.

My first session

Initially, I will offer an assessment session and this is where we can explore together, what you are looking for within therapy and what I can offer and from here we can decide if we feel it is right to plan a further session/sessions.

In the assessment session I will initially outline how I adhere to confidentiality and data protection as well as the limits to this.

My assessment session is 拢55 and further sessions are 拢50.

What I can help with

Abuse, ADD / ADHD, Addictions, Adoption, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Body/somatic therapy, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Life coaching, Loss, Menopause, Men's issues, Mood disorder, Neurodiversity, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sensory impairment, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Vegan allied, Women's issues, Work related issues

Types of therapy

Behavioural, Cognitive, Creative therapy, Humanistic, Person centred, Play therapy, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, Children, Older adults, Trainees, Young people

How I deliver therapy

Email therapy, Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Single session therapy (SST), Telephone therapy, Text therapy, Time-limited