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Life is challenging in so many ways and I believe everyone can benefit from therapy at some point in their lives. I am passionate about supporting others in finding their own solutions to their life issues. I am here to help you, whatever your need is. 

As an integrative therapist, I ensure that the way I work is tailored to your individual needs and that the types of tools and therapies used will vary to suit you. My leaning is towards a gently challenging way of working that supports gradual, deep self-exploration to bring relief from whatever suffering you are experiencing.

My empathic and non-judgemental relationship building helps create a safe space for you to explore yout issues and your deeper self. We shall begin our work by talking through your issues and establishing a goal for your therapy.

I work, and have experience, with a wide range of issues - from anxiety, depression and stress to trauma, low self-esteem and bereavement - and will focus on establishing a strong, healthy relationship with you, for us both to grow.

The space we have together will be yours to lead with my direction, support and guidance to help you on your journey. Whatever your reason for seeking counselling, we can find the answers you need, improve your wellbeing and enable you to have the skills to navigate life's challenges independently.

We’ll begin by talking through what’s bringing you to therapy and setting goals together. From there, our work will be collaborative—led by you, with me alongside to guide and support.

I offer a free 15-minute consultation so you can get a feel for how I work and decide if I’m the right fit for you.