
Manjit Uppal
Registered Member MÍø±¬ÃÅ
Contact information
- Phone number
- 07960642882
Therapist - Birmingham
Features
- Flexible hours available
- Wheelchair accessible office
- Concessionary rates
Availability
I offer face to face sessions in Birmingham. I currently have availability.
About me and my therapy practice
Most people will struggle with different aspects of life, and trying to work through lifes difficulties can be challenging.
I am an Integrative Therapist. I work relationally, providing empathy and a nurturing environment. Therapy is not about giving advice, instead, it gives you the opportunity to develop self awareness, whilst exploring your thoughts and emotions.
I offer a safe and non-judgmental space where you can explore your thoughts and feelings. I believe it is in important to build a strong therapeutic alliance.
Practice description
I have over 20 years experience working in Education, supporting families and parents. I am a trained practitioner and work in a Trauma Informed way.
I am an Integrative Therapist, which means I will use different modalities to support my clients.
I offer the use of various arts, to provide alternative avenues to express emotions. It is a unique way to help process feelings, especially those that find it difficult to share verbally.
Some of my roles include the Lead for Safeguarding, Pastoral Lead, In School Counsellor, Mental Health Lead for Staff and Students. I am Level 1 trained in Dyadic Developmental Psychotherapy (DDP), as well as delivering Group Work.
My first session
I offer a complimentary 15 minute introductory call.
This is not a therapy session. It gives you an opportunity to ask any questions you may have.
As well as helping you and I decide if we can work together.
What I can help with
Abuse, ADD / ADHD, Anger management, Anxiety, Bereavement, Child related issues, Cultural issues, Loss, Men's issues, Relationships, Self esteem, Self-harm, Stress, Trauma, Women's issues
Types of therapy
Behavioural, Creative therapy, Emotionally focused therapy, Family therapy, Integrative, Person centred, Relational
Clients I work with
Adults, Children, Families, Groups, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Short term sessions, Short-term face-to-face work