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How are you finding the process of looking for the right counsellor? It can feel overwhelming — so many questions, and often, it’s hard to know where to begin. And on top of that, you’re already carrying the reasons that brought you to seek counselling in the first place.

The truth is, there’s no simple formula for finding the right fit. That’s why I offer a free 20-minute online consultation. It’s a chance for you to get a feel for how I work, ask any questions you might have, and see whether I’m the right person to support you.

And a small tip? Go with your gut. Often, that quiet sense of what feels right is a good place to start.

I am an integrative counsellor based in Newton Abbot, Devon, dedicated to supporting the well-being and personal growth of clients. My approach helps individuals develop emotional awareness, resilience, and self-confidence, fostering a deeper sense of self-understanding and empowerment.

I believe counselling is for everyone, whether you're dealing with specific challenges or simply navigating a general sense of unease. I offer a safe, supportive, and nonjudgemental space where you can explore your thoughts and feelings at your own pace. In my practice, I work with adults of all ages who are experiencing a wide range of emotional and psychological difficulties. With empathy, honesty, and nonjudgmental, I aim to create a therapeutic relationship that encourages healing, understanding, and positive change.

You know yourself better than anyone else, the difficulty maybe understanding your thoughts and feelings and where they come from, that’s where I come in with the counselling skills and techniques. Together, at a pace that feels right for you, we will work through your unique challenges. My goal is to make sure you feel heard, understood, validated, and empowered without judgement every step of the way.

It's important to remember that therapy isn't solely about working through pain, shame, or difficult emotions. It can also be a place for personal growth, positivity, and even moments of joy. Counselling can be enlightening, inspiring, and yes, even uplifting. It’s a journey toward healing, self-discovery, and uncovering new possibilities for your life.

What is the end result?

What would it feel like to be truly empowered to face the thoughts and feelings that challenge or hold you back? Imagine having the strength and clarity to approach those difficult emotions with confidence, knowing you have the tools and support to move through them. It’s about finding the courage to embrace what’s been holding you back and taking steps towards a more balanced, fulfilling life.

My hours are Monday-Friday 08:00 - 20:00

How are you finding the process of looking for the right counsellor? It can feel overwhelming — so many questions, and often, it’s hard to know where to begin. And on top of that, you’re already carrying the reasons that brought you to seek counselling in the first place.

The truth is, there’s no simple formula for finding the right fit. That’s why I offer a free 20-minute online consultation. It’s a chance for you to get a feel for how I work, ask any questions you might have, and see whether I’m the right person to support you.

And a small tip? Go with your gut. Often, that quiet sense of what feels right is a good place to start.

I am an integrative counsellor based in Newton Abbot, Devon, dedicated to supporting the well-being and personal growth of clients. My approach helps individuals develop emotional awareness, resilience, and self-confidence, fostering a deeper sense of self-understanding and empowerment.

I believe counselling is for everyone, whether you're dealing with specific challenges or simply navigating a general sense of unease. I offer a safe, supportive, and nonjudgemental space where you can explore your thoughts and feelings at your own pace. In my practice, I work with adults of all ages who are experiencing a wide range of emotional and psychological difficulties. With empathy, honesty, and nonjudgmental, I aim to create a therapeutic relationship that encourages healing, understanding, and positive change.

You know yourself better than anyone else, the difficulty maybe understanding your thoughts and feelings and where they come from, that’s where I come in with the counselling skills and techniques. Together, at a pace that feels right for you, we will work through your unique challenges. My goal is to make sure you feel heard, understood, validated, and empowered without judgement every step of the way.

It's important to remember that therapy isn't solely about working through pain, shame, or difficult emotions. It can also be a place for personal growth, positivity, and even moments of joy. Counselling can be enlightening, inspiring, and yes, even uplifting. It’s a journey toward healing, self-discovery, and uncovering new possibilities for your life.

What is the end result?

What would it feel like to be truly empowered to face the thoughts and feelings that challenge or hold you back? Imagine having the strength and clarity to approach those difficult emotions with confidence, knowing you have the tools and support to move through them. It’s about finding the courage to embrace what’s been holding you back and taking steps towards a more balanced, fulfilling life.