Tracey Reid - therapist in inverurie-ab51

Contact information

Phone number: 07564688162

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Features

Flexible hours available
Concessionary rates

Availability

Monday 09.30-11.30 online. 12.30 - 7pm in person

Tuesday 09.30-7pm in person

Wednesday 09.30-7pm in person

Thursday 09.30-7pm online. 5pm-7pm in person

Friday 5pm-7pm in person

About me and my therapy practice

I am a Pluralistic Counsellor and Psychotherapist. I believe everyone is individual and needs different things at different times and not one size fits all in counselling. I am qualified in three counselling modalities, person centred counselling, psychodynamic therapy and cognitive behavioural therapy. I can tailor make therapy to meet your own individual needs. Pluralistic counselling is a collaborative approach where we work together towards achieving your hopes or goals. You will be given a calm, safe space to explore your issues at your pace. I encourage an inclusive environment so everyone is welcome. I will walk alongside you on your journey of healing.

Practice description

I offer face to face sessions in Inverurie , Aberdeenshire and I also offer online sessions if you prefer. I am a Trauma Informed Practitioner and have worked within different areas of trauma. I am calm, patient and mindful when working with these sensitive and personal experiences. I always come from a place of understanding with no judgement. I am a down to earth counsellor and bring my genuine self into the room so there may be tears and laughter. You will be given a warm, inclusive environment to explore your issues at your pace.

My first session

I do offer a free 15-20 minute initial consultation either on the phone or online. We will have the opportunity to get a feel for one another, see if we fit and we can discuss what brings you to counselling and how I could potentially support you.

What I can help with

Abuse, ADD / ADHD, Addictions, Adoption, Anger management, Anxiety, Autism spectrum, Bereavement, Child related issues, Depression, Eating disorders, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Men's issues, Mood disorder, Neurodiversity, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Vegan allied, Women's issues, Work related issues

Types of therapy

CBT, Person centred, Psychodynamic

Clients I work with

Adults, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work