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Available at lower rate £50 per session online Wednesday and Fridays daytime to evening. Also some availability Monday and Tuesday evenings, plus Saturdays.

Face to face rates are £60 per session.

I offer concession rates for students and those on low or fixed incomes, and can offer better prices for block bookings.

I work with a variety of issues including anxiety, depression, low self-esteem, shame, codependence, bereavement, ADHD, autism, neurodiversity, reactiveness, anger, substance misuse, self harm.

My training and approach is Integrative which means that I use a variety of counselling modalities. My focus is on Person Centred skills but I also draw from a range of other styles including psychodynamic, humanist, Gestalt, CBT. I offer a safe and non-judgemental space where clients can feel heard and supported in their therapeutic journey. I can support in exploring a client's narrative and becoming more aware of what the past and present experiences have created, and how they impact their current life. This can help clients to discover how they can start to make and maintain positive changes for the future.

Every client and situation is different so I choose with the client what feels most appropriate for them.

I work with a variety of issues including ADHD, autism, neurodiversity, anxiety, depression, low self-esteem, shame, codependence, bereavement, reactiveness, anger, substance misuse, self harm. I am also happy to work with ENM, polyamory, kink, BDSM, LGBTQ.

I can also help clients regulate their emotions using the following: Yoga, breath work, mindfulness, music.

Additionally - my dog Coco is available during sessions. He is very popular with clients - he does not malt and is very gentle and friendly.

I offer a free 20 minute online chat to see if we feel that we can work together. If you are thinking of reaching out then I would love to hear from you. 

The first full session usually is focused around your situation and history to enable better understanding.