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I’m a psychotherapist who helps clients navigate personal and professional challenges. I offer a confidential space where you can explore difficult material, gain understanding and clarity, and improve the quality of your life.

When our lives, relationships or jobs don’t go as we want, it can be frustrating and upsetting. This may lead to stress, feeling down, depression, or burnout. Speaking with a therapist can help us understand our thinking patterns and find a way forward.

I have experience supporting clients with a wide range of issues, including:

Anxiety and depression

Stress and burnout

Addiction and trauma

Relationship difficulties

Career transitions and work-related challenges

In addition to my private practice, I’ve worked in various settings, including the NHS Mental Health Service, Maytree Suicide Respite Centre, and several other charitable organisations. My training was at the Centre for Counselling and Psychotherapy Education (CCPE).

Before training as a therapist, I worked for 20+ years in finance – on trading floors in The City and New York – and business development, which helps me understand the demands of high-performance corporate environments. I also lived in several different countries, which brings a rich and unique personal perspective to my practice. 

Being an integrative psychotherapist allows me to use various therapeutic methods to tailor the process to your specific situation. We can explore how past experiences shape your current behaviours and relationships while also address present challenges to help you align with meaning and purpose.

I believe you have the right answers within you—therapy helps to uncover your answers. No matter how stuck you feel, together we can help you gain a fresh perspective, foster personal growth and find a way forward.

If you’re curious about working together, feel free to get in touch via email or through my website. We can arrange a free 20-minute call (by phone or Zoom) where you can ask any questions, talk about what’s on your mind, and see whether I might be the right therapist for you.

If we decide to go ahead, the first session is a chance for us to talk in more detail about what’s brought you to therapy, what’s happening in your life right now, and what you’d like to get out of the process.

I understand that beginning therapy can feel like a big step. My goal is to create a collaborative and compassionate environment where you can explore even the most challenging issues in a way that supports your growth and healing.

I’m an accredited member of The National Counselling & Psychotherapy Society and a Registered Member of the Íø±¬ÃÅ. I adhere to their code of ethics. I’m committed to complete confidentiality, ethical practice and utmost discretion.

Hello, my name is Paul, and I’m a fully qualified and accredited psychotherapist who helps clients navigate personal and professional challenges. With many years of experience in finance and business development, I understand the demands of high-performance corporate environments.

How Can I Help

When our jobs, life or relationships don’t go as we want, it can be frustrating and upsetting. This may lead to stress, feeling down, depression, or burnout. Speaking with a therapist can help us understand our thinking patterns and find a way forward.

I have extensive experience through my training at CCPE (Centre for Counselling & Psychotherapy Education), working with various charities, the NHS Mental Health Service and my private practice. I support clients with anxiety, depression, stress, burnout, addiction, trauma, relationship, and career issues.

With my experience in finance—working on trading floors in The City and New York—and having lived in different countries, I bring a rich and unique personal perspective to my practice.

Being an integrative psychotherapist allows me to use various therapeutic methods to tailor the process to your specific situation. We can explore how past experiences shape your current behaviours and relationships while also address present challenges to help you align with meaning and purpose.

I believe you have the right answers within you—therapy helps to uncover your answers. No matter how stuck you feel, together we can help you gain a fresh perspective, foster personal growth and find a way forward.

If you’re ready to explore how therapy can help you, please don’t hesitate to contact me for a free initial consultation.