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I am currently accepting new clients and have availability in my practice. My regular working hours are as follows:

Monday to Thursday: 10:00 AM – 2:00 PM

Tuesday & Thursday evenings: 5:00 PM – 8:00 PM

Friday to Sunday: Closed

Sessions are available in-person or remotely (via video or phone), depending on your preference. If you're interested in scheduling an appointment or would like more information, please feel free to contact me.

I am a passionate and fully qualified integrative counsellor, (MNCPS (Accred), Dip.Couns), dedicated to helping individuals navigate life’s challenges and achieve mental well-being. Specialising in grief work, self-esteem building, inner child work, anxiety, depression, trauma, and more, I provide a supportive space for clients to explore their experiences. Using modalities like CBT, Person-Centred, Solution-Focused, Gestalt, Psychodynamic, IFS, and Transactional Analysis, I tailor sessions to each client’s needs, fostering healing and personal growth.

In addition to one-to-one counselling, I create personalised action plans to help clients achieve their goals. I am dedicated to providing valuable insights and practical tools that support personal development and mental health awareness, fostering positive change. My goal is to create a space where individuals feel heard, understood, and equipped to overcome challenges and build self-awareness.

My practice is focused on providing a safe, non-judgemental space where you can explore your thoughts, feelings, and experiences. Whether you're seeking support with personal challenges, emotional well-being, or simply want to improve your mental health, I am here to listen, understand, and offer guidance.

I approach counselling with empathy and respect, recognising that every individual has unique experiences and needs. My goal is to collaborate with you to help you develop a deeper understanding of yourself, overcome obstacles, and build strategies that enhance your overall well-being.

During our sessions, you can expect to be treated with compassion and understanding. I believe in creating a supportive and trusting environment where you feel heard and valued. I also encourage open communication throughout the process, ensuring that you feel comfortable sharing your concerns and goals.

Whether you're new to therapy or have experience with counselling, I am here to support you at your own pace. Together, we can work through challenges, identify strengths, and create a path forward that aligns with your values and aspirations.

Thank you again for considering my services. I look forward to working with you and supporting your growth and healing process.

In our first session, we will begin by reviewing the terms of our agreement, which will include a brief discussion of confidentiality, boundaries, and expectations. Prior to this session, you will be sent an initial assessment to complete and sign. This allows us to ensure we are on the same page from the start and helps me understand more about your needs and goals.

During this session, we will go over the key aspects of the agreement, clarify any questions you may have, and ensure you feel comfortable with the process moving forward. There will also be time to discuss the issue or challenges that brought you to therapy. This is an opportunity for you to share what's on your mind, and together we can begin to explore how we can best work towards your goals.

Please note that the first session is charged at the standard rate unless otherwise agreed. The aim is to make sure you are fully prepared and confident in starting our therapeutic work together.

If you have any questions or concerns before the first session, please feel free to reach out. I am here to support you through every step of the process.

I am currently accepting new clients and have availability in my practice. My regular working hours are as follows:

Monday to Thursday: 10:00 AM – 2:00 PM

Tuesday & Thursday evenings: 5:00 PM – 8:00 PM

Friday to Sunday: Closed

Sessions are available in-person or remotely (via video or phone), depending on your preference. If you're interested in scheduling an appointment or would like more information, please feel free to contact me.

I am a passionate and fully qualified integrative counsellor, (MNCPS (Accred), Dip.Couns), dedicated to helping individuals navigate life’s challenges and achieve mental well-being. Specialising in grief work, self-esteem building, inner child work, anxiety, depression, trauma, and more, I provide a supportive space for clients to explore their experiences. Using modalities like CBT, Person-Centred, Solution-Focused, Gestalt, Psychodynamic, IFS, and Transactional Analysis, I tailor sessions to each client’s needs, fostering healing and personal growth.

In addition to one-to-one counselling, I create personalised action plans to help clients achieve their goals. I am dedicated to providing valuable insights and practical tools that support personal development and mental health awareness, fostering positive change. My goal is to create a space where individuals feel heard, understood, and equipped to overcome challenges and build self-awareness.

My practice is focused on providing a safe, non-judgemental space where you can explore your thoughts, feelings, and experiences. Whether you're seeking support with personal challenges, emotional well-being, or simply want to improve your mental health, I am here to listen, understand, and offer guidance.

I approach counselling with empathy and respect, recognising that every individual has unique experiences and needs. My goal is to collaborate with you to help you develop a deeper understanding of yourself, overcome obstacles, and build strategies that enhance your overall well-being.

During our sessions, you can expect to be treated with compassion and understanding. I believe in creating a supportive and trusting environment where you feel heard and valued. I also encourage open communication throughout the process, ensuring that you feel comfortable sharing your concerns and goals.

Whether you're new to therapy or have experience with counselling, I am here to support you at your own pace. Together, we can work through challenges, identify strengths, and create a path forward that aligns with your values and aspirations.

Thank you again for considering my services. I look forward to working with you and supporting your growth and healing process.

In our first session, we will begin by reviewing the terms of our agreement, which will include a brief discussion of confidentiality, boundaries, and expectations. Prior to this session, you will be sent an initial assessment to complete and sign. This allows us to ensure we are on the same page from the start and helps me understand more about your needs and goals.

During this session, we will go over the key aspects of the agreement, clarify any questions you may have, and ensure you feel comfortable with the process moving forward. There will also be time to discuss the issue or challenges that brought you to therapy. This is an opportunity for you to share what's on your mind, and together we can begin to explore how we can best work towards your goals.

Please note that the first session is charged at the standard rate unless otherwise agreed. The aim is to make sure you are fully prepared and confident in starting our therapeutic work together.

If you have any questions or concerns before the first session, please feel free to reach out. I am here to support you through every step of the process.

I am currently accepting new clients and have availability in my practice. My regular working hours are as follows:

Monday to Thursday: 10:00 AM – 2:00 PM

Tuesday & Thursday evenings: 5:00 PM – 8:00 PM

Friday to Sunday: Closed

Sessions are available in-person or remotely (via video or phone), depending on your preference. If you're interested in scheduling an appointment or would like more information, please feel free to contact me.

I am a passionate and fully qualified integrative counsellor, (MNCPS (Accred), Dip.Couns), dedicated to helping individuals navigate life’s challenges and achieve mental well-being. Specialising in grief work, self-esteem building, inner child work, anxiety, depression, trauma, and more, I provide a supportive space for clients to explore their experiences. Using modalities like CBT, Person-Centred, Solution-Focused, Gestalt, Psychodynamic, IFS, and Transactional Analysis, I tailor sessions to each client’s needs, fostering healing and personal growth.

In addition to one-to-one counselling, I create personalised action plans to help clients achieve their goals. I am dedicated to providing valuable insights and practical tools that support personal development and mental health awareness, fostering positive change. My goal is to create a space where individuals feel heard, understood, and equipped to overcome challenges and build self-awareness.

My practice is focused on providing a safe, non-judgemental space where you can explore your thoughts, feelings, and experiences. Whether you're seeking support with personal challenges, emotional well-being, or simply want to improve your mental health, I am here to listen, understand, and offer guidance.

I approach counselling with empathy and respect, recognising that every individual has unique experiences and needs. My goal is to collaborate with you to help you develop a deeper understanding of yourself, overcome obstacles, and build strategies that enhance your overall well-being.

During our sessions, you can expect to be treated with compassion and understanding. I believe in creating a supportive and trusting environment where you feel heard and valued. I also encourage open communication throughout the process, ensuring that you feel comfortable sharing your concerns and goals.

Whether you're new to therapy or have experience with counselling, I am here to support you at your own pace. Together, we can work through challenges, identify strengths, and create a path forward that aligns with your values and aspirations.

Thank you again for considering my services. I look forward to working with you and supporting your growth and healing process.

In our first session, we will begin by reviewing the terms of our agreement, which will include a brief discussion of confidentiality, boundaries, and expectations. Prior to this session, you will be sent an initial assessment to complete and sign. This allows us to ensure we are on the same page from the start and helps me understand more about your needs and goals.

During this session, we will go over the key aspects of the agreement, clarify any questions you may have, and ensure you feel comfortable with the process moving forward. There will also be time to discuss the issue or challenges that brought you to therapy. This is an opportunity for you to share what's on your mind, and together we can begin to explore how we can best work towards your goals.

Please note that the first session is charged at the standard rate unless otherwise agreed. The aim is to make sure you are fully prepared and confident in starting our therapeutic work together.

If you have any questions or concerns before the first session, please feel free to reach out. I am here to support you through every step of the process.