Raymond Allen - therapist in oxford-ox3

Contact information

Phone number: 07977977671

Contact Raymond

Do not fill out this field

I鈥檝e searched for the following criteria:

Please enter any further information regarding your enquiry, (up to 300 characters).

Please ensure you have included at least one reason in the above boxes to enable your message to send

Name 鉁�

Email 鉁�

Phone number

By ticking this box, you consent to this information being passed securely to your chosen therapist. For details of how your data will be processed, see Therapist Directory on the 网爆门 privacy notice *

The information outlined in this listing is not to be used for advertising or marketing purposes.

Features

Concessionary rates

Availability

I currently have availability on THURSDAYS

About me and my therapy practice

If you are up for the challenge and have a willingness to try new approaches, therapy could be transformative for you.

I offer both in-person sessions in East Oxford and online appointments. If you're ready to explore what鈥檚 holding you back鈥攁nd how to move beyond it鈥擨鈥檇 love to hear from you.

Practice description

My approach is active, collaborative, and grounded in real dialogue. I use psychoeducation not just to explain therapeutic ideas, but to help us discover what works best for you. This isn鈥檛 a one-size-fits-all process鈥攊t鈥檚 a dynamic, evolving conversation built on trust, challenge, and understanding.

I draw from a blend of Person-Centred Therapy, Transactional Analysis, and Acceptance and Commitment Therapy (ACT). These approaches help us explore the patterns that may be keeping you stuck, build deeper self-awareness, and develop strategies for moving forward.

My first session

The first session is an opportunity for you to work with me on a trial basis to see whether I am the right therapist for you. We will look into how life is for you now and potential ways of working together.

A first session is recommended before you make a longer term commitment to therapy and can be helpful if you are unsure what approach to take.

What I can help with

Addictions, Anxiety, Bereavement, Depression, Eating disorders, Health related issues, Loss, Men's issues, OCD, Personal development, Post-traumatic stress, Self esteem, Self-harm, Service veterans, Trauma

Types of therapy

CBT, Humanistic, Transactional analysis

Clients I work with

Adults, Older adults

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited