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I offer both online and in person sessions. Currently I have in person availability on Mondays and online availability throughout the week. 

I am based in Shoreditch/Old Street, East London (EC2A) for in person sessions.

Hello and a warm welcome to you.

My name is Simran and I’m a Íø±¬ÃÅ-registered integrative counsellor with a Postgraduate Diploma in Integrative Counselling from The Minster Centre. I offer both time-limited (e.g. 6 to 24 sessions) and open ended/long term therapy to adults through all stages of life. My practice offers a reflective, inclusive and compassionate space for adults at all stages of life to explore their stories, identities, and inner worlds.

A therapeutic relationship built on trust is important for effective therapy and can serve as a catalyst for change. I offer a free, no-obligation 15-minute introductory call to discuss your goals, needs and how we might work together. 

I offer relational, integrative therapy, online and in person (Shoreditch, London), with weekday and evening sessions. Our work will be shaped by what you need, at your pace, and rooted in a collaborative, compassionate relationship.

My approach is warm, inclusive, and reflective. I aim to create a space where all parts of your story and your identity can be explored without judgement. Together, we can begin to reconnect with your inner truth as a pathway to deeper self-understanding and greater choice.

As an integrative therapist, I draw from psychodynamic, body psychotherapy, humanistic, existential, and transpersonal approaches. This means we might explore the past shapes the present, tend to thoughts, feelings and sensations through embodied or creative methods, and consider wider cultural, spiritual or community influences. I am committed to an inclusive, anti-racist and anti-oppressive practice and I offer both short-term (6–24 sessions) and open-ended therapy for adults at all stages of life.

Relevant Experience
I’ve worked with a wide range of clients in both short and long-term therapy across the NHS, low-cost therapy services, and educational settings. 

Particular areas of interest

• Anxiety, depression
• Chronic illness / health related issues
• Early life / childhood trauma
• Grief and loss
• Identity and belonging
• Intergenerational issues
• Low self-esteem, isolation
• Life transitions
• Oppression and marginalisation in any form
• Relationships - with self, within families and beyond
• Stress, burnout
• Women’s health issues, including PMDD

Fees: £75 per 50 minute session. As part of my commitment to keeping therapy as accessible as possible, I offer a limited number of reduced-fee spaces, based on income or financial need. Please contact me for availability.

I offer a free 15-minute introductory call to discuss your goals, needs and how we might work together.

At this point, you may wish to book in for an initial assessment session (charged at full rate), which will help you get a better sense of how we might work together and if what I offer feels right for you. This will be an opportunity for you to share more about your reasons and hopes for seeking therapy and ask me any questions you might have.

Should we decide to work together, we will then agree on the best approach for this, e.g. whether this is online or face to face. Sessions are 50 minutes and will take place on a weekly basis at the same time and day.