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Hello. I am Marina, an integrative therapist based in London.

We all face challenging times, and having the right support can make a real difference. I bring warmth and compassion to my work, offering a safe, non-judgmental space where we can explore whatever you’re going through—together.

You set the pace, and we’ll focus on the areas that feel most important to you right now. As you begin to understand yourself more deeply, you may find new ways to navigate the parts of life that feel most difficult. Over time, this process can help bring more ease, clarity, and fulfilment into your life.

I work in a gentle, sensitive and trauma-informed way. My approach to counselling is integrative, which means that I will incorporate different therapeutic modalities in our work. Depending on your needs and preferences, I will draw on such modalities as person-centered, transpersonal, psychodynamic and Gestalt.

Having spent the early part of my career in professional services, I understand how a high-pressure, fast-paced environment can impact both mental and physical health. My own journey through therapy was truly transformative, and it continues to shape the way I hold space for others.

In my work as a therapist, I hold space for the connection between your mind, body, and inner world. Drawing on my background in yoga, I may sometimes invite you to check in with what’s happening in your body during our sessions—offering a doorway to better understand your emotions and what they might be telling you.

Having made a home in three different countries, I also bring a personal awareness of what it means to navigate cultural differences and seek a sense of belonging.

In our first session, we’ll talk about what brings you to therapy and what you’re hoping to get out of it. I might ask about your relationships and family, and you’re more than welcome to ask me anything about how I work. It’s a chance for both of us to see if we’re a good fit and if you feel comfortable moving forward.