Temitope Alaka - therapist in colchester-co3

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Features

Flexible hours available
Wheelchair accessible office
Concessionary rates

About me and my therapy practice

Hi, I am Temi , a person-centred counsellor. I offer compassionate counselling therapy tailored to you, both online and in-person.

I鈥檓 here to support you on your journey, by providing a warm, non-judgmental space where you can feel truly heard and understood.

I provide one-to-one, open-ended or time limited counselling therapy to individuals and teenagers who are seeking help with stress, anxiety, depression, relationship problems and anger-management.

Practice description

What to expect

I offer a confidential environment where your thoughts and feelings can be aired. This safe and confidential space enables me to understand the factors influencing certain patterns in your life.

Exploring deep feelings can sometimes be difficult and painful, but it can also be a source of relief and can generate change. However long you need, I am here to help you on the journey.

My first session

Contact Me

If you have any questions, or would like to arrange an initial assessment and consultation meeting , please feel free to contact me by email.

Temitopealaka@hotmail.com

Please complete this details and I鈥檒l reply to you as soon as possible.

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How can I help you?

What I can help with

Abuse, AIDS/HIV, Anger management, Anxiety, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Identity issues, Infertility, Life coaching, Loss, Menopause, Mood disorder, OCD, Personal development, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Person centred

Clients I work with

Adults, Couples, Families, Older adults, Young people

How I deliver therapy

Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy