Helen Smith - therapist in london-se1

Contact information

Contact Helen

Do not fill out this field

I鈥檝e searched for the following criteria:

Please enter any further information regarding your enquiry, (up to 300 characters).

Please ensure you have included at least one reason in the above boxes to enable your message to send

Name 鉁�

Email 鉁�

Phone number

By ticking this box, you consent to this information being passed securely to your chosen therapist. For details of how your data will be processed, see Therapist Directory on the 网爆门 privacy notice *

The information outlined in this listing is not to be used for advertising or marketing purposes.

Features

Availability

Some availability on Mondays online and Thursdays in person or online

About me and my therapy practice

I鈥檓 a calm, compassionate and non-judgemental counsellor, here to support you through life鈥檚 challenges and in relationships.

My training is in transpersonal psychotherapy, which acknowledges the psychological, emotional and spiritual dimensions of being human. I will guide you in making sense of the thoughts, feelings and experiences that may be shaping your current difficulties and support you in connecting more deeply with yourself.

My intention is to accompany you in this process by offering a safe, confidential and open space where you feel seen, heard, and valued鈥攚here nothing is too big or too small to talk about. I will not tell you what to do but encourage you to find the right answers for yourself. As we work together, you may find that your relationships begin to improve, your choices become clearer, and you feel more grounded in who you are.

I recognise the courage it takes to seek therapy. Whether you鈥檙e feeling overwhelmed, stuck, lost, confused, or simply curious, I welcome you just as you are.

I look forward to hearing from you.

What I can help with

Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Menopause, Men's issues, Mood disorder, Neurodiversity, Obsessions, OCD, Personal development, Phobias, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sensory impairment, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Vegan allied, Women's issues, Work related issues

Types of therapy

Creative therapy, Integrative, Interpersonal, Psychosynthesis, Relational, Transpersonal

Clients I work with

Adults, Older adults

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited