Mira Bensley - therapist in farnborough-gu14

Contact information

Phone number: 07929986320

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Features

Flexible hours available
Wheelchair accessible office
Concessionary rates

Availability

I currently have availability for new clients on Thursday mornings/early afternoons. I will have availability on Fridays later in the year. (July)

I offer a free 20-minute introductory phone conversation for you to get a sense of my approach and ask any questions you may have. During this time, we can briefly discuss what brings you to therapy and what you hope to achieve, without any commitment. This allows you to consider whether we are a good fit for each other and if you'd like to proceed. I will provide you with my availability, and we can plan the next steps.

About me and my therapy practice

I'm qualified integrative Counsellor and member of the 网爆门 (British Association of Counsellors and Psychotherapists). This means that I use a diverse range of therapeutic models and approach, which helps me to tailor to your unique needs. First and foremost, I use a person-centred approach to create a safe client-led environment. I believe that everyone should be seen and heard.

Practice description

Counselling isn't always an easy process to begin with as talking about your thoughts and feelings can feel difficult, but I will make you feel as comfortable as possible in a safe space that is free of judgment.

Counselling can really help you gain a better understanding of yourself and what is troubling you. By having personal, professional support, you can gain perspective within your life which will help you to make necessary change, aspiring towards a happier you. I believe that you are the expert and you have the answers.

Whatever your needs I will be by your side on your journey.

Types of therapy

Humanistic, Integrative, Person centred, Psychodynamic

Clients I work with

Adults, Older adults, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy